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Judi Lloyd, NCPS

Credentials
NCPS
Experience
15 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Judi Lloyd helps people facing stress, anxiety, depression, trauma, relationship strain and many related concerns. She is named Judi Lloyd and brings 15 years of experience to online counselling. Her approach is straightforward and focused on practical change.

Judi uses a mix of evidence-based methods to match each person's needs. Sessions help people manage strong feelings, improve communication, and build everyday coping skills. Therapy can cover grief, addictions, intimacy issues, sleep and eating difficulties, career pressures, ADHD and long-term health challenges.

Background and approach

She blends acceptance and commitment ideas with cognitive and emotion-focused work. Attachment-informed thinking is used when patterns from relationships affect daily life. Dialectical skills are included to help with emotional regulation and distress tolerance.

Judi aims to make sessions easy to follow. Conversations focus on what is happening now, what matters to the client, and small steps that can make life feel steadier. She also offers coaching-style support for goal setting and practical change.

People can expect calm, clear guidance and realistic tools to try between sessions. Work moves at the client’s pace and adapts as needs change. Sessions are available online so people can attend from different locations and time zones.

How Judi’s approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that reflect their values. It is useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy, CBT, looks at the link between thoughts, feelings and behaviour and teaches practical techniques to reduce distress and change patterns. This approach suits problems like panic, depression and sleep or eating difficulties.

Finding the right approach is part of the work. Judi will talk with each person about their goals and preferences and choose methods together. That collaborative process means the plan can change as needs shift and new priorities emerge.

Online sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules. Video helps when non-verbal cues matter, while phone calls use less bandwidth and can fit a short break at work. Messaging and live chat are useful for brief check-ins, written reflections or when someone prefers not to be on camera. These options make it easier to keep therapy consistent across time zones and busy lives.
What kinds of problems does Judi help with?
She supports people with stress, anxiety, depression, trauma and relationship difficulties, plus issues such as addiction, grief, self-esteem, ADHD and career concerns.
How would you describe her therapeutic style?
Judi works in a practical, conversational way that prioritises clear steps and emotional understanding. Sessions mix short-term skills with deeper exploration when needed.
What is her background and experience?
She has 15 years of clinical and coaching experience and applies a range of approaches to suit different needs.
Where is she based and what credentials does she hold?
She practises from the United Kingdom and holds the NCPS credential as listed.
Can people from other countries book sessions?
Yes, sessions are offered to international clients and are conducted in English.
What formats are available for sessions?
Work is offered by video calls, phone sessions, live chat or text-based messaging depending on the client's preference.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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Experience
15 years
Registered with
NCPS
Languages
English

Contacting Judi

Judi takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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