Directory entry
Judi Lloyd, NCPS
- Credentials
- NCPS
- Experience
- 15 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
Ready when you are
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Judi Lloyd helps people facing stress, anxiety, depression, trauma, relationship strain and many related concerns. She is named Judi Lloyd and brings 15 years of experience to online counselling. Her approach is straightforward and focused on practical change.
Judi uses a mix of evidence-based methods to match each person's needs. Sessions help people manage strong feelings, improve communication, and build everyday coping skills. Therapy can cover grief, addictions, intimacy issues, sleep and eating difficulties, career pressures, ADHD and long-term health challenges.
Background and approach
She blends acceptance and commitment ideas with cognitive and emotion-focused work. Attachment-informed thinking is used when patterns from relationships affect daily life. Dialectical skills are included to help with emotional regulation and distress tolerance.
Judi aims to make sessions easy to follow. Conversations focus on what is happening now, what matters to the client, and small steps that can make life feel steadier. She also offers coaching-style support for goal setting and practical change.
People can expect calm, clear guidance and realistic tools to try between sessions. Work moves at the client’s pace and adapts as needs change. Sessions are available online so people can attend from different locations and time zones.
How Judi’s approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that reflect their values. It is useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy, CBT, looks at the link between thoughts, feelings and behaviour and teaches practical techniques to reduce distress and change patterns. This approach suits problems like panic, depression and sleep or eating difficulties.Finding the right approach is part of the work. Judi will talk with each person about their goals and preferences and choose methods together. That collaborative process means the plan can change as needs shift and new priorities emerge.
Online sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules. Video helps when non-verbal cues matter, while phone calls use less bandwidth and can fit a short break at work. Messaging and live chat are useful for brief check-ins, written reflections or when someone prefers not to be on camera. These options make it easier to keep therapy consistent across time zones and busy lives.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 15 years
- Registered with
- NCPS
- Languages
- English
Contacting Judi
Judi takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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