Directory entry
Josephine Cleverly, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
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Josephine Cleverly helps people who are feeling stressed, anxious or low, and those coping with relationship problems, trauma and abuse. She supports people dealing with grief, parenting stress, addiction concerns, anger, career uncertainty and the strain of life changes. Josephine also works with people facing ADHD, intimacy issues and compassion fatigue.
Josephine trained in the UK and Australia and holds BACP accreditation. She has six years of professional experience and has worked in international school settings.
Background and approach
Her background includes supporting adults and young people affected by domestic violence and trauma, and helping children with additional needs alongside their siblings. Her approach is integrative, drawing on attachment ideas, play work, person-centred listening, cognitive-behavioural techniques and solution-focused strategies. That means sessions can include talking, creative activities or short practical exercises, depending on what helps most.
Sessions are person-led. Josephine aims to create a calm space where people can process thoughts and feelings at their own pace. She explains things plainly and works with each person to find strategies that fit their life and goals.
She treats people with sensitivity and respect and tailors conversations and plans to individual needs. Taking the first step can feel daunting, and Josephine offers steady practical support to help people move towards a more manageable, fulfilling life.
Therapeutic approaches and online sessions
Josephine uses integrative methods that draw on a few practical approaches. Person-centred work focuses on listening and building trust, helping people feel heard and understood so they can find their own solutions. Cognitive-behavioural techniques break larger problems into manageable steps and teach short, practical strategies for reducing anxiety or low mood. Play-based and creative methods can be used with younger clients or when non-verbal expression helps process feelings.Finding the right approach is part of the work together. Josephine will discuss options and try methods that match a person’s needs, goals and preferences. The process is collaborative and adaptive, with regular check-ins to see what is helping and what to change.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging for greater flexibility. Video suits in-depth conversations with visual contact, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and chat or messaging can fit around busy days or provide brief ongoing support. These options make it easier to keep therapy consistent while balancing work, family and other commitments.
What kinds of problems can Josephine help with?
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What is her professional background?
Where is she based and what credential does she hold?
Which languages are supported for sessions?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
Contacting Josephine
Josephine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with stress, anxiety
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Luke Thompson 4 yrs -
Stephen Buck 15 yrs