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Jonathan Barratt, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsAnger managementSelf esteemDepression

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Jonathan Barratt works with people who are feeling overwhelmed by stress, anxiety, addiction, low self-esteem or major life changes. He offers straightforward support for issues such as depression, relationship and intimacy concerns, grief, parenting strain, and ADHD-related challenges. Jonathan presents himself in plain terms so people can quickly know what to expect in a first session.

He is registered with the British Association for Counselling and Psychotherapy, BACP. Jonathan has five years' experience as a counsellor and draws on approaches that focus on the person's experience and on practical steps forward.

Background and approach

Sessions aim to be respectful, non-judgemental and paced to each person's needs. In practice he uses Client-Centred Therapy to listen and reflect what matters most to the client. He also applies Cognitive Behavioural Therapy tools to identify unhelpful thinking and test new behaviours.

Motivational Interviewing helps when making change feels difficult, and Solution-Focused Therapy supports short-term goals and practical next steps. Jonathan has worked in settings that include addiction services, and he is comfortable talking about complex issues like trauma, intimacy, body image and neurodiversity. He helps people consider both emotional experience and actionable coping strategies.

The emphasis is on clear conversation and useful techniques rather than jargon. Sessions are offered in English and can suit people living in the United Kingdom and abroad. People can expect a collaborative approach that balances listening with concrete skills for managing feelings, sleep, eating, or addictive behaviours.

How Jonathan's approaches work online

Client-Centred Therapy focuses on listening and reflecting what matters most to the person. The therapist follows the client's lead, offering empathy and questions that help the client clarify feelings and priorities. This approach suits people who need time to be heard and to make sense of their experience.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It uses practical exercises and simple experiments to test unhelpful thinking and build new habits. This method can help with anxiety, low mood, sleep problems and addictive behaviours.

Finding the right approach is part of the work. Jonathan will talk with the client about goals, preferences and what feels most useful. Together they decide whether to emphasise listening, practical CBT tasks, motivational interviewing techniques or solution-focused steps to reach short-term goals.

Online therapy offers flexibility for many people. Video calls allow face-to-face conversation when that helps progress. Phone sessions can fit a busy day or take less bandwidth, while live chat and text messaging suit brief check-ins or ongoing support between sessions. These options make it easier to arrange regular appointments and to practise skills in everyday life.
What kinds of problems does Jonathan help with?
He supports people with stress, anxiety, addictions, anger, low self-esteem and depression, plus concerns like relationship issues, grief, parenting strain and ADHD-related difficulties.
What is his general approach in sessions?
Sessions combine listening with practical steps. He uses a person-centred stance alongside tools from cognitive behavioural work and solution-focused conversations.
What experience does he bring to counselling?
Jonathan has five years' experience as a counsellor and has worked in addiction services and other clinical environments supporting people through change.
Where is he based and what credential does he hold?
He practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Can sessions be held in languages other than English?
Sessions are offered in English.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription model and the cost varies with location and therapist availability; the subscription can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Jonathan

Jonathan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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