Directory entry

Jolian Ardolino, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteemCareer difficultiesADHD

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Jolian Ardolino helps people who are overwhelmed by stress, anxiety, grief, low self-esteem, work pressures and life changes. He supports people coping with sleep problems, anger, bipolar and depression, ADHD challenges, relationship and family concerns, and compassion fatigue. He also offers coaching for career worries and managing long-term health issues.

He works in a straightforward, compassionate way. Sessions focus on slowing things down and making sense of what is happening.

Background and approach

Conversations aim to spot patterns, try small changes and build routines that fit daily life. Jolian trained in psychology and counselling. He holds a BSc (Hons) in Psychology, an MSc (Res) in Psychological and Behavioural Sciences, and a Level 5 Professional Diploma in Psychotherapeutic Counselling.

He is accredited with the National Counselling & Psychotherapy Society (NCPS). His approach is integrative. He draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Client-Centred Therapy and mindfulness, alongside psychodynamic ideas.

That mix is used to match the work to each person’s needs rather than force a single method. Sessions tend to focus on practical steps and emotional understanding. People can expect to explore values, notice unhelpful thinking, practise grounding strategies and plan small behavioural experiments.

The aim is steadier thinking, better sleep and clearer choices moving forward.

How his approaches work online

Acceptance and Commitment Therapy (ACT) helps people reconnect with what matters to them. It uses simple exercises to notice thoughts, name values and take small steps towards a chosen life. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviours. It tends to use short practical tasks and tools to reduce anxiety and improve mood. Client-Centred Therapy places the person’s experience at the heart of sessions, offering empathy and acceptance so people can find their own solutions.

Choosing the right approach is part of the work together. The therapist will talk with each person about needs, goals and preferences, and then tailor the mix of methods. That collaborative process helps find what fits and allows methods to change as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and shared exercises. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer typed communication or want flexible, brief contact. These options make it easier to fit therapy around work, caregiving and busy schedules while keeping the focus on steady, practical progress.

What concerns does this counsellor address?

Jolian supports people with stress, anxiety, grief, low self-esteem, depression, bipolar and sleep difficulties, among other issues listed in his specialties.

How would you describe his therapeutic style?

Sessions are calm and down-to-earth. He focuses on slowing things down, understanding patterns and trying practical changes that fit daily life.

What is his background and experience?

He has three years of clinical experience and has worked in frontline services across England and Wales for health and care charities.

What credentials and location are listed?

He holds a BSc (Hons) in Psychology, an MSc (Res) in Psychological and Behavioural Sciences, a Level 5 Professional Diploma in Psychotherapeutic Counselling, and accreditation with NCPS. He practises in the United Kingdom.

Which languages are supported and can he work internationally?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Jolian

Jolian takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jolian Ardolino, NCPS

Background and approach

How his approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety