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Home Counsellors John Edgar
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John Edgar, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression

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John Edgar is a BACP counsellor with ten years of experience in mental health settings across the United Kingdom. He supports people coping with stress, anxiety, depression, grief, trauma and abuse, and work-related pressures. He also helps with relationship and intimacy concerns, parenting strain, ADHD, self-esteem and issues linked to illness or chronic pain.

He has worked in schools, prisons and cancer charities, so he is used to different kinds of life stress and loss.

Background and approach

Sessions are adapted to each person's pace and needs. John uses straightforward, respectful language and aims to make sessions feel practical and down to earth. In sessions he listens for what matters most and helps people make manageable changes.

Conversations focus on practical steps, coping tools and clearer thinking about difficult situations. He aims to reduce overwhelm and build small, steady progress. John describes his approach as non-judgemental and compassionate.

He tailors work to each person's history and current goals rather than following one fixed method. People can expect a calm, steady presence and a focus on what they want to change. Sessions can cover a wide range of life issues including bereavement, career uncertainty, compassion fatigue, body image, abandonment and attachment concerns.

He also offers coaching-style support for life direction and purpose.

Approaches that guide online work and what they do

John uses evidence-based therapeutic techniques focused on practical change and clearer thinking. One common approach concentrates on identifying unhelpful thought patterns and working out alternative ways of thinking and responding; this helps with anxiety, low mood and decision-making. Another approach emphasises skill-building for emotional regulation and coping - it teaches straightforward tools to manage stress, anger and overwhelm. These methods are adapted to the person's needs rather than applied rigidly.

Choosing the right approach is a collaborative process. The therapist will listen to your story, discuss goals and suggest methods that fit your preferences and daily life. Together you can try different techniques and adjust the work based on what feels most useful.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication styles. Video calls let you use visual cues and more in-depth conversation. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging make it easier to check in without being on camera and can be helpful for brief, focused exchanges. These options give flexibility for people balancing work, family and health demands.
What issues does John help with?
He supports people with stress, anxiety, depression, trauma and abuse, grief, career concerns, relationship and intimacy issues, parenting strain, ADHD and related challenges.
How would you describe his therapeutic style?
He works in a non-judgemental, practical way and adapts pace to individual needs. Conversations focus on listening, making sense of problems and trying small, useful changes.
What kind of background does he have?
He has ten years' professional experience working in mental health settings, including schools, prisons and cancer charities.
Where is he based and what credentials does he hold?
He practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported and can he work with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.

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Experience
10 years
Registered with
BACP
Languages
English

Contacting John

John takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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