Directory entry

Joel Burns, NCPS

Credentials: NCPS
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse GriefParenting issuesDepression

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Joel Burns helps people facing stress, anxiety, depression and grief. He also supports those dealing with trauma, addiction, parenting strains, relationship and intimacy issues, sleep or eating problems, low self-esteem and career concerns. Joel holds NCPS and brings six years of professional experience to his practice in the United Kingdom.

He uses a calm, compassionate manner and keeps sessions straightforward. Joel listens without judgement and helps people name what is happening.

Background and approach

He focuses on practical coping skills and clearer thinking so daily life feels easier to manage. Joel integrates several therapeutic approaches to match each person's needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work alongside existential ideas and motivational interviewing.

This mix lets him tailor sessions to immediate problems and longer-term change. Sessions often involve identifying unhelpful patterns from past relationships or life events. He helps people understand those patterns, practise new responses and set realistic goals.

Joel emphasises self-awareness, problem solving and building skills that people can use outside of sessions. He frames therapy as a collaborative process. Clients can expect guidance, exercises and gentle challenge when useful.

His aim is to help people feel more confident making choices, improving relationships and finding a clearer sense of purpose. Joel has a background in counselling, sport, education and social work. He welcomes people from diverse backgrounds and works with international clients in English.

How Joel’s approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being ruled by them, so they can act according to their values. ACT can be useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical exercises to reduce distress and change behaviours. It is often used for anxiety, mood and sleep problems. Client-Centred Therapy gives people space to talk and be heard, helping them build self-acceptance and confidence through a supportive relationship.

Finding the right approach is part of the process. Joel will work with each person to choose methods that fit their goals and situation. That means trying things, reviewing progress and adjusting the focus together in a collaborative way.

Online sessions offer practical flexibility. Video calls let people read facial cues and do deeper work, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for quick check-ins, reflection after sessions or when typing feels easier than talking. These formats make it easier to keep therapy consistent around work, travel and family life, and they allow people to access registered or accredited professionals from different locations.

What kinds of problems does Joel help with?

He supports people with stress, anxiety, depression, grief, trauma and addiction, as well as relationship, parenting, eating, sleeping and career concerns.

What is Joel’s therapeutic style like?

Sessions are calm and compassionate with a focus on listening and practical skills. He works collaboratively and at a pace that suits the person.

How much experience does he have?

Joel has six years of professional experience working in counselling and related fields.

What are Joel’s credentials and location?

He holds NCPS and practices from the United Kingdom.

Can I work with Joel from outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are available?

He provides therapy by video calls, phone sessions, live chat and text-based messaging.

How are sessions paid for and what do they cost?

Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Joel?

Select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 6 years
Registered with: NCPS
Languages: English

Contacting Joel

Joel takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Joel Burns, NCPS

Background and approach

How Joel’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety