Directory entry

Joanne Bruce, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

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Joanne Bruce helps people facing stress, anxiety, low mood, relationship strain and parenting pressures. She also supports those struggling with self-esteem, grief, sleep or eating concerns, ADHD, neurodivergence and life changes. Joanne’s style is direct but warm, aimed at helping people find clearer direction and steadier day-to-day coping.

She speaks plainly in sessions and works to make goals feel realistic and reachable. Sessions mix listening, practical exercises and gentle challenge.

Background and approach

Joanne brings life experience alongside her counselling background, which shapes a grounded, down-to-earth approach. Joanne trained in Person Centred Counselling and holds a Foundation Degree in Counselling Studies and Early Childhood Studies and Practice. She also has a Bachelor of Education Studies.

Her documented practice blends Client-Centred work with Cognitive Behavioural Therapy, Motivational Interviewing and Solution-Focused Therapy to suit different needs. Over seven years she has worked with people from varied backgrounds and life stages. She draws on personal experience of sport, parenting and international living to help people rebuild after loss or change.

That personal perspective often helps clients see new possibilities and regain momentum. In early sessions Joanne and the client map out priorities and try simple steps straight away. Progress is reviewed frequently so the plan can change if needed.

The aim is steady, practical movement toward clearer choices, calmer reactions and stronger self-belief.

Approaches you can use in online sessions

Joanne works from person-centred ideas and Cognitive Behavioural Therapy in her online practice. Client-Centred Therapy focuses on listening, empathy and helping someone feel understood so they can explore what matters most. It is useful for building self-awareness, self-esteem and a stronger sense of direction.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, low mood, sleep and stress management and includes short exercises you can use between sessions.

Deciding which approach to use is part of the work. Joanne will talk through your goals and preferences and try methods that fit your needs. The choice is collaborative and can change as progress is reviewed.

Online sessions offer flexibility and make it easier to fit therapy into busy lives. Video calls are helpful when visual contact matters, phone sessions can be quicker or need less bandwidth, live chat suits shorter check-ins and text messaging lets you reflect between sessions. These options let people access consistent care without travelling and help therapy slot into work, parenting or study schedules.

What concerns does Joanne focus on?

She works with stress, anxiety, low mood and relationship difficulties, plus parenting pressures, grief, self-esteem, ADHD and related challenges.

What is her therapeutic style like?

Joanne offers a warm, down-to-earth approach that combines listening with practical exercises and gentle challenge to help people make steady changes.

How much clinical experience does she have?

She has seven years of experience working with adults and young people and draws on both professional training and personal life experience.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

Joanne provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Joanne

Joanne takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Joanne Bruce, BACP

Background and approach

Approaches you can use in online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety