Directory entry
Joanna Klekotko, BACP
- Credentials
- BACP
- Experience
- 15 years
- Practising in
- United Kingdom
- Languages
- English, Polish
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
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Joanna Klekotko helps people who feel overwhelmed by anxiety, stress, low self-esteem, relationship difficulties, or big life changes. She works in a straightforward and calm way so people can talk about what matters most. Joanna speaks English and Polish and draws on 15 years of practice in the United Kingdom to support adults seeking individual or couples work.
Joanna uses a mix of approaches suited to each person. She often combines cognitive behavioural techniques with client-centred listening and attachment-based ideas.
Background and approach
This means she pays attention to thoughts and behaviours while also noticing emotions, values and core relationship patterns. Typical sessions start by looking at the main problems and what the client hopes to change. Joanna and the client set goals together and pick practical steps to try between sessions.
She offers both short-term counselling and longer open-ended psychotherapy depending on the person’s needs. Subjects she commonly helps with include anxiety, depression, addictions, grief, intimacy and parenting strains, as well as body image and identity concerns. Joanna also supports people coping with abandonment, attachment hurts, blended family stress and communication breakdowns.
Her style is collaborative and emotionally attuned. Joanna aims to help people connect with their values and notice what matters to them. Sessions happen online by video or phone, by text-based messaging or live chat, so people can choose what fits their life.
How Joanna’s approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them, and then take actions that match their values. It is often helpful for anxiety, stress and coping with life changes.Attachment-Based Therapy looks at how early and current relationship patterns shape how people connect and respond to others. This approach can help with intimacy-related issues, abandonment wounds and communication problems.
Finding the right approach is part of the therapeutic work. Joanna collaborates with each person to choose methods that fit their goals, preferences and the problems they bring. She adjusts tools and pace as the work develops and as needs change.
Online sessions are offered by video calls, phone, live chat or text-based messaging so people can pick what works best in daily life. Video sessions allow face-to-face conversation and non-verbal cues, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, caring responsibilities and travel.
What concerns does Joanna commonly address?
How would you describe her therapeutic style?
How much professional experience does she have?
What credentials and country are listed for Joanna?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English, Polish
Contacting Joanna
Joanna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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