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Home Counsellors Jessica Gibbons
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Jessica Gibbons, NCPS

Credentials
NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem

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Jessica Gibbons works with people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem or relationship difficulties. She speaks plainly and aims to make therapy feel manageable. Jess is based in the United Kingdom and holds the NCPS credential, which is shown after her name.

She offers short, practical conversations that focus on what matters most to each person. Sessions cover common concerns such as trauma and abuse, bereavement, body image, and the strain of caregiving or chronic illness.

Background and approach

She also works with issues like attachment, commitment and communication problems. Jess uses an integrative style that centres the person in the room. She draws on person-centred ways of working to help people feel understood, and she can bring in cognitive behavioural techniques when a more structured approach is helpful.

The aim is to try methods that fit the individual rather than follow a fixed formula. Her practice also includes work with people affected by autism and Asperger syndrome, ageing and geriatric concerns, cancer, and complex co-morbidity. She helps people talk through abandonment and codependency issues as well as control and antisocial personality related challenges.

Sessions are offered in English and run online by video call, phone, live chat or text messaging. Jessica has three years of professional experience and uses conversational, straightforward language so people can focus on making steady changes in day-to-day life.

Approaches that guide online sessions

Jessica uses a person-centred approach that focuses on listening, empathy and understanding. This approach helps people feel heard and clarified, which can be a first step before making practical changes.

She also draws on cognitive behavioural techniques to help notice unhelpful thinking patterns and try practical changes. These techniques are useful for anxiety, stress and low mood because they offer clear steps to test and shift thoughts and behaviours.

Choosing the right way of working is part of the process. The therapist will discuss options in early sessions and together decide which approaches match the client's goals, needs and preferences. This collaborative method lets the client shape how therapy proceeds.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video calls allow face-to-face conversation when that helps, phone sessions can be easier when bandwidth is limited, and live chat or text messaging can fit short check-ins or busy schedules. These options help people fit therapy into everyday life without long travel times.
What concerns does Jess commonly help with?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, grief and low self-esteem, and related problems such as attachment and communication difficulties.
What is her therapy style like in sessions?
She works in an integrative, person-centred way and can bring in cognitive behavioural techniques when helpful to provide structure and practical strategies.
How much experience does she have as a counsellor?
She has three years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
Jessica holds the NCPS credential and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Also listed

Experience
3 years
Registered with
NCPS
Languages
English

Contacting Jessica

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