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Home Counsellors Jennifer Lee-Rondelle
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Jennifer Lee-Rondelle, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

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Jennifer Lee-Rondelle offers a calm and non-judgemental space for people who are struggling with stress, anxiety, relationship strain or changes in life. She creates practical, easy-to-follow steps and listens carefully so people feel understood. Jennifer is a counsellor registered with the British Association for Counselling and Psychotherapy, with five years of experience working with a wide range of concerns.

She uses a relational approach that pays attention to patterns in relationships and how those patterns affect mood and behaviour.

Background and approach

Sessions focus on recognising unhelpful habits, naming strong feelings, and trying different ways of responding. Jennifer blends client-centred listening with techniques from cognitive behavioural work and emotion-focused methods to suit each person’s needs. People can expect straightforward conversations about what’s causing distress and hands-on strategies to manage it day to day.

She also draws on attachment ideas to help unpack long-standing patterns and on mindfulness to build calmer, steadier attention. The work is collaborative and paced to what the person needs. Jennifer supports people facing issues such as trauma and abuse, grief, addiction, eating or sleeping difficulties, ADHD, intimacy concerns, and career stress.

She also helps with more specific areas like body image, caregiving strain, blended family challenges and coping with chronic illness. Sessions are offered online by video, phone, live chat or text messaging, and she accepts clients in the United Kingdom and internationally. To begin, people complete a short matching questionnaire and schedule a session according to the therapist’s availability.

How Jennifer’s approaches work online

Jennifer combines client-centred counselling with cognitive behavioural ideas and attachment-focused thinking. Client-centred work means the counsellor listens fully and follows what matters most to the person, building trust and a clearer sense of priorities. Cognitive behavioural techniques look at unhelpful thoughts and behaviours and offer practical, testable alternatives to reduce anxiety and low mood. Attachment-informed ideas explore patterns formed in earlier relationships and how those patterns affect current friendships and romantic connections.

Finding the right way of working is part of the therapy itself. Jennifer will discuss goals and preferences together and adapt methods over time. The plan is collaborative - she helps people try different tools and keeps what helps most while phasing out what does not fit.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy easier to fit into everyday life. Video is good for deeper conversations and visual connection, phone can work when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people share thoughts between sessions. These options give flexibility for different schedules and practical needs, while maintaining the same therapeutic focus and continuity of care.
What issues does Jennifer support people with?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, grief, self-esteem and many related problems.
What is her therapeutic style like?
The approach is relational and collaborative, combining client-centred listening with cognitive behavioural techniques, emotion-focused work and mindfulness practices.
How much experience does she have?
Jennifer has five years of experience working as a counsellor with a broad range of emotional and relational concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Jennifer

Jennifer takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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