Directory entry

Jennie Holloway, NCPS

Credentials: NCPS
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsParenting issuesSelf esteem Coping with life changes

Ready when you are

Jennie sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Jennie Holloway uses a blend of client-centred work, cognitive behavioural ideas and mindfulness practices to help people feel steadier. She speaks plainly and offers a calm presence for those facing stress, anxiety, low self-esteem or life transitions. Jennie is NCPS credentialed and has six years of professional experience in counselling in the United Kingdom.

Her background includes counselling in a pupil referral unit where she supported parents and children who could not attend mainstream school.

Background and approach

That work exposed her to a wide range of issues such as depression, trauma, bereavement, anger and school refusal. Earlier experience with Drawing and Talking therapy also informs how she approaches conversations with younger clients. Jennie describes how her own experience of grief led her into counselling work and shapes her compassionate style.

She adopts an integrative way of working and adapts her approach to the needs of each person. Sessions are non-directive in tone so the client’s perspective guides the work. In practice she offers straightforward, practical ways to build coping skills and to manage difficult thoughts and feelings.

Mindfulness exercises, CBT techniques and client-centred listening are all tools she uses depending on what suits the person. The emphasis is on small steps and real-life strategies that fit into busy days. People come to her for a range of concerns including parenting stress, relationship and intimacy issues, addictions, sleeping problems, ADHD and coping with midlife changes.

Jennie aims to create a warm, non-judgemental space where someone can think about where they are now and where they want to be.

How her approaches translate to online therapy

Jennie combines client-centred work with cognitive behavioural techniques and mindfulness to help people who are feeling overwhelmed or stuck. Client-Centred Therapy focuses on listening and understanding the person’s experience, helping them find their own pace and direction. Cognitive Behavioural Therapy looks at unhelpful thoughts and behaviours and offers manageable exercises to change them over time. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in daily life.

Choosing the right approach is collaborative. Jennie will discuss goals, preferences and what feels most useful, then adapt methods as therapy progresses. The process is flexible so techniques can be tried and adjusted based on what helps most for the person’s situation.

Online sessions make it easier to fit therapy into a busy life. Video calls allow visual connection for a fuller conversation, phone sessions need less bandwidth and can be quicker to arrange, and live chat or text messaging can suit brief check-ins or people who prefer writing. These formats support regular, ongoing work and give practical options for different routines and needs.

What sorts of issues does Jennie help with?

She supports people facing stress, anxiety, self-esteem struggles and coping with life changes, plus concerns such as addictions, trauma, sleeping difficulties and ADHD.

What is her therapeutic style like?

Jennie works in an integrative, client-centred way using cognitive behavioural ideas and mindfulness techniques to suit each person.

How much experience does she have?

She has six years of professional counselling experience, including work in a pupil referral unit and earlier experience with Drawing and Talking therapy.

Where is Jennie based and what are her credentials?

Jennie is based in the United Kingdom and holds NCPS credentials as listed.

Which languages and countries are supported?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Parenting issues

Also listed

Therapeutic approaches

Experience: 6 years
Registered with: NCPS
Languages: English

Contacting Jennie

Jennie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jennie Holloway, NCPS

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety