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Home Counsellors Jean Briscoe
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Jean Briscoe, BACP

Credentials
BACP
Experience
20 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefAnger managementDepression

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Jean Briscoe is a counsellor with 20 years' experience working in the NHS and independent practice across the United Kingdom. She is a BACP member and has focused much of her career on trauma, chronic health conditions and neurodivergence. Jean aims to offer clear, respectful care and practical support to people who are struggling.

Her background includes work with limb amputation trauma and long-term conditions such as multiple sclerosis. She has been involved in neurodivergent assessment work, including attention deficit hyperactivity disorder and autism.

Background and approach

That experience shapes how she notices the practical impacts of health and brain differences on everyday life. Jean uses person-centred methods alongside cognitive behavioural approaches and solution-focused techniques. Sessions focus on what matters to the person in front of her, and on steps that can bring small changes.

She keeps things straightforward and avoids jargon. People come to Jean for a wide range of concerns, including anxiety, depression, grief, relationship and intimacy-related issues, parenting and career worries. She also supports those facing body image, chronic pain, caregiver stress and adjustment to life changes.

LGBT matters and the emotional impact of illness are within her core interests. Her style is honest, non-judgemental and flexible. Jean works at the client’s pace, exploring underlying issues and helping people identify practical next steps.

She encourages clients to take manageable actions and build coping skills as they go.

How Jean’s approaches translate to online therapy

Jean uses person-centred (client-centred) work that focuses on understanding each person’s experience and priorities. This means sessions begin with listening and reflecting so goals emerge from what matters to the client. That approach suits people who want a supportive space to talk and be heard.

She also uses cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions. CBT focuses on practical strategies and small experiments that can change unhelpful patterns, and it can help with anxiety, low mood and stress. Combining listening and CBT lets the therapist tailor practical tools to the person’s situation.

Finding the right approach is a collaborative process. Jean will work with each person to choose methods that match their goals, needs and preferences. She reviews progress and adjusts the plan as things change, so the work stays relevant and useful.

Online therapy offers flexibility. Video calls let people use visual cues for a conversational feel, phone sessions need less bandwidth and can be easier for brief check-ins, and live chat or text-based messaging can suit those who prefer writing or need short, frequent contact. These options make it easier to fit therapy around work, caregiving or mobility limits while keeping the focus on practical progress.
What kinds of concerns does Jean address?
She supports people with stress, anxiety, trauma and abuse, grief, anger and depression. Her work also covers relationship and intimacy-related issues, parenting, career worries and LGBT matters.
How would you describe her therapeutic style?
Her style is honest and non-judgemental, with a focus on practical steps. She combines person-centred listening with cognitive behavioural and solution-focused techniques.
What experience does she bring to sessions?
Jean has 20 years' experience in the NHS and independent practice, including trauma work related to limb amputation and long-term conditions such as multiple sclerosis.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is a member of the British Association for Counsellors and Psychotherapists, BACP.
Which languages are used in sessions?
Sessions are offered in English and she accepts international clients.
What formats are available for therapy?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different practical needs.
How are fees organised?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Experience
20 years
Registered with
BACP
Languages
English

Contacting Jean

Jean takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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