Directory entry

Jane Bromley, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Anger managementSelf esteem Depression Coping with life changes ADHD

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Jane Bromley offers calm, practical support for people dealing with low mood, anger, or changes in life. She focuses on improving self-esteem and helping clients manage ADHD-related difficulties. Jane aims to make sessions straightforward and useful, so people can try things that fit everyday life.

Jane uses a client-centred approach. That means she listens without judgement and helps people lead the conversation about what matters to them. She works at a pace that suits each person and offers clear, simple tools to try between sessions.

Background and approach

Her background includes three years of practicing as a counsellor and registration with the British Association for Counselling and Psychotherapy, BACP. She has experience supporting people with depression, anger, and health-related stress, and has worked with people who have autism and ADHD. Jane is experienced in talking through relationship and family concerns from an individual perspective.

She also supports people coping with chronic illness, caregiving strain, body image and feelings of guilt or shame. She can help people think through communication and commitment worries. Sessions are offered by video call, phone, live chat or text messaging.

Jane usually works evenings and weekends which can suit people with busy daytime schedules. She offers a warm, approachable space for anyone wanting steady, down-to-earth help with their next steps.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on empathic listening and following what the person brings to a session. It helps when someone needs space to talk about feelings like depression, anger or low self-esteem, and when they want to find their own ways forward rather than being given fixed solutions.

Working online makes this approach flexible. The therapist listens and reflects in video, phone or text, and together they decide what feels most useful. The therapist will help work out which style and pace suit each person's goals and preferences, so choices are made collaboratively rather than imposed.

Using video calls, phone sessions, live chat or text-based messaging offers practical advantages. Video allows face-to-face interaction when that is preferred, phone calls can be simpler when bandwidth is limited, and messaging or live chat suit short check-ins or people who find typing easier. These options make it easier to fit therapy around work, family or health commitments while keeping the focus on what the client wants to achieve.

What kinds of problems does Jane help with?

Jane works with issues such as anger, low self-esteem, depression, coping with life changes and ADHD, plus related concerns like body image, caregiver stress and chronic illness.

How would she approach my therapy?

She uses a client-centred style, which means listening closely and helping people set their own goals. Sessions focus on what matters to the individual and practical steps they can try between meetings.

What relevant experience does she have?

Jane has three years of practice and experience supporting people with depression, self-harm thoughts in an NHS role, autism, ADHD and health-related pain and stress.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Can I work with her if I live outside the UK or speak another language?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Jane offers video calls, phone sessions, live chat and text-based messaging to suit different communication styles and needs.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start therapy with Jane?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Anger management
Self esteem
Depression

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Jane

Jane takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jane Bromley, BACP

Background and approach

How client-centred work adapts to online therapy

Areas of focus

What this therapist works with

Others working with anger