Directory entry

Janathan Rasaiyaah, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

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Janathan Rasaiyaah offers support for people dealing with stress, anxiety, relationship tension, family issues, trauma and abuse, low self-esteem, addiction, grief, intimacy concerns and depression. He also focuses on related issues such as abandonment, attachment problems, body image, caregiver stress, commitment concerns, communication and control difficulties, divorce and separation, domestic violence, fatherhood issues, fertility worries and ageing challenges.

Janathan is based in the United Kingdom and holds BACP accreditation. He values a straightforward, warm approach.

Background and approach

He treats each person as the expert in their own life and works to uncover existing strengths. Sessions are non-judgemental and aim to widen coping options so people can live in ways that matter to them. Janathan blends practical conversation with reflective listening.

He helps clients make sense of patterns that cause pain and then tries out different ways to respond. That might include understanding attachment styles, managing strong emotions, or building healthier communication habits. Over five years of professional experience inform his practice.

He uses evidence-based therapeutic techniques to guide changes that fit each person’s life. The focus is on workable steps rather than abstract theory. People can expect clear goals and gentle challenge when needed.

Sessions are paced to each person’s readiness, with attention to practical day-to-day problems as well as deeper hurts. Janathan aims to support steady progress toward a more fulfilling life.

Therapeutic techniques and online working

Janathan uses evidence-based therapeutic techniques that blend practical skills with reflective work. One common approach focuses on identifying and changing unhelpful patterns in thinking and behaviour, helping people reduce anxiety, low mood and avoidant habits by trying small, manageable changes in daily life.

Another strand centres on attachment and relationship understanding. This involves mapping how early experiences shape expectations and communication, and then practising clearer ways of connecting to reduce conflict and improve intimacy.

Choosing the right approach is a collaborative process. Janathan will work with each person to clarify goals, try methods that fit their needs, and adjust the plan over time. He aims to match techniques to a person’s situation rather than apply a single model.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation from different locations, while phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typed conversation, need more frequent brief contact, or want to reflect before replying. Registered or accredited professionals can deliver meaningful help through these formats, making therapy easier to fit around work, family and other commitments.

What issues does Janathan help with?

He supports people with stress, anxiety, relationship and family difficulties, trauma and abuse, self-esteem concerns, addictions, grief, intimacy issues and depression, along with a range of related topics such as abandonment, attachment and communication problems.

What is his therapeutic style?

Janathan uses a warm, non-judgemental style and treats each person as the expert in their story. He focuses on practical steps and reflective conversation to help people broaden their strengths.

How much experience does he have?

He has five years of professional experience working in the United Kingdom.

What credentials and location are listed?

He is accredited with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Janathan accepts international clients.

What session formats are offered?

He conducts video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Janathan

Janathan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Janathan Rasaiyaah, BACP

Background and approach

Therapeutic techniques and online working

Areas of focus

What this therapist works with

Others working with stress, anxiety