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Home Counsellors Jamie Cargill
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Jamie Cargill, BACP, NCPS

Credentials
BACP, NCPS
Experience
7 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesGriefSelf esteem

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Jamie Cargill uses a person-centred approach to help people feel heard and understood. He builds a straightforward, respectful space where someone can talk about stress, anxiety, grief, relationship strain, identity questions or other struggles. His aim in early sessions is to put people at ease and agree shared goals for therapy.

He has seven years of professional experience working in the United Kingdom and holds BACP and NCPS credentials. Those years have included supporting people with a wide range of concerns such as self-esteem, addiction, trauma, eating issues, anger, career worries and coping with life changes.

Background and approach

He also works with issues often connected to intimacy, attachment and gender identity. In sessions he adapts his style to each person. He listens closely, reflects what he hears and helps clients identify small, practical steps they can try between meetings.

Solution-Focused Therapy features alongside his client-centred stance, so brief goal-setting and focused planning are common parts of the work. Jamie describes himself as down-to-earth and compassionate. He aims to treat everyone with sensitivity and respect while avoiding judgement.

If someone isn’t sure what to focus on, he will help clarify priorities and suggest a starting point. For people new to counselling he explains what typically happens in the first meeting and how therapy might progress. Sessions are tailored to what the individual wants to achieve, whether that is short-term problem solving or longer-term exploration.

How Jamie’s approaches work online

Client-Centred Therapy is about offering warm, non-judgemental listening and helping people make sense of their feelings. Online sessions using this approach give space for reflection and for the person to set the pace of the conversation.

Solution-Focused Therapy concentrates on small, practical steps and clear goals. In remote sessions this often looks like identifying one or two achievable changes between meetings and reviewing progress in the next contact.

Finding the right approach is part of the process and Jamie works collaboratively to decide what fits best. He will discuss goals, preferences and practical needs and adjust the way he works as the relationship develops.

Online therapy with him can take place by video call, phone, live chat or text messaging. Video calls allow face-to-face interaction, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins and text messaging can fit into a busy day. These options make it easier to schedule sessions around work and daily life and to keep momentum between appointments.
What issues does Jamie commonly help with?
He supports people with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem and addictions among other concerns listed in his profile.
What is his therapeutic style like?
He combines Client-Centred Therapy with Solution-Focused Therapy, offering a listening, respectful stance alongside practical goal-setting and short-term planning.
How much experience does he have?
He has seven years of professional experience working with a broad range of issues in the United Kingdom.
What credentials and location are listed for Jamie?
He is listed with BACP and NCPS and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging as ways to meet with clients.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Experience
7 years
Registered with
BACP, NCPS
Languages
English

Contacting Jamie

Jamie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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