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James Yates, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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James Yates offers a calm, non-judgemental place for someone who feels overwhelmed or stuck. He focuses on helping people find their own voice again and build confidence to make changes. James uses a person-centred way of working that aims to put the client at the centre of the process.

He listens without rush and works at a pace chosen by the person attending. Sessions are shaped around each individual rather than a fixed programme.

Background and approach

That practical, steady approach is useful for common concerns such as anxiety, low mood, stress and difficulties with relationships. James has three years of experience in practice and is registered with the British Association for Counselling and Psychotherapy, BACP. He offers a therapy style rooted in empathy and acceptance, with straightforward conversation about feelings, patterns and choices.

People come for help with things like grief, trauma and abuse, anger, intimacy-related worries and self-esteem. He also supports those facing career pressures, life changes and issues linked to attention difficulties such as ADHD. James is accustomed to working with varied background and cultural perspectives and offers sessions in English.

He provides online formats so people can choose the way that best fits their life and schedule. The first step is a short matching process so sessions can begin in a way that suits the individual. James aims to make therapy practical, respectful and focused on what the person wants to change.

Working online with person-centred approaches

James uses evidence-based therapeutic techniques that centre on the individual's experience. Person-centred work focuses on listening, acceptance and helping the person find their own solutions; it is useful for low mood, anxiety and relationship concerns. Narrative-style approaches help people make sense of difficult events by talking through the story of what happened and its impact, which can be helpful after loss, trauma or major life changes.

Choosing a therapeutic approach is a collaborative process. The therapist will talk with the person about their needs, goals and preferences and then agree a way of working together. That may mean mixing conversational, reflective and practical exercises until a good fit is found.

Online sessions are offered via video calls, phone sessions, live chat and text-based messaging to make therapy easier to fit into everyday life. Video calls let people see facial cues and have a fuller conversation, phone sessions can be useful when bandwidth is limited or a quieter check-in is needed, and messaging or live chat suits shorter check-ins or people who prefer written communication. These options offer flexibility around work, family and travel commitments and let people choose the format that helps them engage best.
What kinds of problems does James specialise in?
He works with common concerns such as stress, anxiety, depression, grief and relationship difficulties, and also focuses on trauma, self-esteem and intimacy-related issues.
How would you describe his therapeutic style?
James follows a person-centred approach that emphasises empathy and acceptance and centres the conversation on the person's own priorities and pace.
How much experience does he have?
He has three years of clinical experience working with people from a range of backgrounds.
What credentials and location are listed?
James is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and circumstances.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
3 years
Registered with
BACP
Languages
English

Contacting James

James takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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