Directory entry

Jade Worsfold, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

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Jade Worsfold helps people who are feeling anxious, stressed or low. She supports those dealing with relationship problems, self-esteem struggles, life changes and grief. Jade also offers help for trauma and abuse, career worries and family-related difficulties.

Jade uses a person-focused style in sessions. She aims to listen without judgement and to tailor conversations to each person's needs. Sessions are practical and conversational, with space to talk about feelings and everyday challenges.

Background and approach

Her work draws on a mix of approaches. Cognitive Behavioural Therapy, or CBT, is used to spot and change unhelpful thinking patterns. Client-Centred Therapy puts the person’s experience at the heart of the work.

Jade also uses mindfulness techniques to help people stay present and manage strong emotions. Jade has four years of professional experience and holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy and is listed here as her credential.

She practises from the United Kingdom and conducts sessions in English. People can expect a collaborative process where goals are shaped together. Jade explains options, listens to what matters most, and adjusts plans as progress is made.

The aim is steady, manageable change rather than quick fixes.

Therapeutic approaches for online support

Client-Centred Therapy focuses on listening and understanding a person’s experience. The therapist offers empathy and acceptance so people can talk openly and find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together and helps people try practical strategies to reduce anxiety or low mood.

Finding the right approach is part of the work. Jade will discuss options and decide together which methods suit the person's needs, goals and preferences. That might mean using CBT for specific patterns, or a more client-centred way when someone needs space to talk things through.

Online sessions can be held by video call, phone, live chat or text-based messaging to fit different lives. Video is useful for a full conversation with visual cues, phone calls are handy when bandwidth is limited, and chat or messaging can work for shorter check-ins or for people who prefer typing. These formats make therapy more flexible and easier to fit around work, family or other commitments.

What concerns does Jade help with?

She works with stress, anxiety, depression, relationship issues, low self-esteem, trauma and abuse, grief, family problems and career worries.

What is Jade's style in therapy?

Sessions are conversational and person-focused, with an emphasis on listening and tailoring support to each person's needs.

What experience does she have?

Jade has four years of professional experience working with a range of emotional and life difficulties.

What credentials and location are listed?

Her listed credential is BACP, which stands for the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Jade offers video calls, phone sessions, live chat and text-based messaging as session formats.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Jade?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Jade

Jade takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jade Worsfold, BACP

Background and approach

Therapeutic approaches for online support

Areas of focus

What this therapist works with

Others working with stress, anxiety