Directory entry

Jade Bradley-Lucas, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

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Jade Bradley-Lucas works from a humanistic counselling approach that puts the person at the centre. She creates a warm, non-judgemental space where people can talk about what feels hard. The aim is to help people find their own answers and reconnect with their inner resources.

Jade has three years of clinical experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She draws on humanistic principles to support people through stress, anxiety and depression.

Background and approach

She also helps those dealing with addictions and the effects of trauma and abuse. Practical concerns such as eating and body image, low self-esteem and intimacy-related issues are part of her work. She supports people facing family-related problems, parenting strain and life changes.

Compassion fatigue and caregiver stress are other areas she addresses. Jade also focuses on attachment and abandonment worries, codependency and control or commitment difficulties. She offers help with fertility-related strain, grief, guilt, shame and feelings of emptiness.

Eating and food-related problems, hoarding and jealousy are included in her practice too. Sessions are conversational and aim to make sense of what is happening now, while noticing how past experiences shape current feelings. Jade encourages small, manageable steps and practical coping strategies alongside reflective work.

The tone is supportive and collaborative, with attention to what each person needs next.

Humanistic counselling and flexible online access

Jade draws on humanistic counselling, which focuses on the person's strengths and capacity to change. This approach involves open conversation, active listening and helping people identify their own goals. It is useful for issues such as low self-esteem, life transitions and feeling stuck.

She also uses evidence-based therapeutic techniques that help people manage distress and build coping skills. These techniques often include guided practical strategies to reduce anxiety and improve day-to-day functioning. Such methods can be helpful for stress, depression, addictions and eating-related difficulties.

Choosing the right way of working is part of the process. Jade discusses aims, preferences and what feels helpful, then agrees a plan together. This collaborative approach means adjustments can be made as therapy progresses to better match each person's needs.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face style conversation and visual cues. Phone sessions suit people who prefer not to be on camera or need a shorter check-in. Live chat and messaging make it easier to keep in touch between sessions or for those who find writing helps them reflect. These options offer flexibility to fit therapy around work, family and daily life.

What concerns does Jade commonly help with?

She supports people with stress, anxiety, depression and addictions. Other areas include trauma and abuse, eating and body image issues, low self-esteem and intimacy-related worries.

What is Jade's therapeutic style?

Jade uses a humanistic counselling approach that centres the person's experience. Sessions are warm, non-judgemental and focused on helping people find their own solutions.

How much experience does Jade have?

She has three years of clinical practice working in the United Kingdom.

What credentials and location are recorded?

Jade is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does Jade offer?

She offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with Jade?

Select the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Jade

Jade takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jade Bradley-Lucas, BACP

Background and approach

Humanistic counselling and flexible online access

Areas of focus

What this therapist works with

Others working with stress, anxiety