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Home Counsellors Isabelle Dubois
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Isabelle Dubois, BACP

Credentials
BACP
Experience
22 years
Practising in
United Kingdom
Languages
English, French
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Isabelle Dubois works primarily through relational and emotion-focused approaches to help people facing stress, anxiety, depression and relationship difficulties. She is a BACP counsellor with 22 years of experience in the United Kingdom. Isabelle speaks English and French and aims to offer calm, straightforward support for everyday struggles.

Isabelle has a long background in the NHS where she supported GP-referred clients with a mix of concerns. Her experience covers trauma and abuse, addictions, grief, sleep problems and parenting strain, as well as issues around self-esteem and body image.

Background and approach

She also runs a independent practice alongside this work. In sessions she focuses on listening closely and reflecting what she hears. She helps people name their feelings and notice patterns that get in the way.

Together they explore practical steps and new ways of relating to others and to themselves. Her approach draws on attachment-based ideas and emotionally focused methods, plus client-centred and mindfulness work to suit different needs. Isabelle aims to keep sessions down to earth and relevant to what is happening now in a person’s life.

She supports people through life changes, career worries, family problems and separation. People meet her to talk about commitment and communication problems, caregiver stress, forgiveness and the sense of emptiness that can follow loss. Isabelle tries to make starting therapy feel manageable, and she helps people build skills they can use between sessions.

How Isabelle's approaches work online

Attachment-based work focuses on how early bonds shape current relationships and emotional patterns; it helps when trust, closeness or commitment feel difficult. Emotionally-Focused Therapy (EFT) centres on identifying and shifting emotional responses in relationships so people feel more connected and understood. Client-Centred Therapy puts the person’s experience at the heart of the session, offering non-directive listening and reflection to help thoughts and feelings become clearer.

Finding the right approach is part of the therapeutic process. Isabelle will talk with each person about their goals and preferences and try different ways of working until something fits. This is a collaborative process where the therapist and client agree on what to try and review progress over time.

Online formats make these approaches accessible. Video calls allow face-to-face interaction for deeper emotional work. Phone sessions can be a simpler option when less bandwidth is available or for shorter check-ins. Live chat and text-based messaging suit people who prefer not to use a camera and are useful for ongoing support between longer sessions. These choices give flexibility to fit therapy around work, family and daily life.
What kinds of concerns does she help with?
She works with stress, anxiety, depression and relationship difficulties. Other common concerns include trauma and abuse, addictions, grief, sleep troubles and career or parenting strain.
What is her therapeutic style like?
She uses relational and emotion-focused approaches combined with client-centred and mindfulness techniques. Sessions aim to be listening-led, practical and focused on understanding feelings and patterns.
How much experience does she have?
She has 22 years of professional experience, including work in a multicultural NHS setting and running a independent practice.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and French.
What session formats are available?
Isabelle offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How does someone begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
22 years
Registered with
BACP
Languages
English, French

Contacting Isabelle

Isabelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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