Directory entry

Dr. Irina Campbell, NCPS

Credentials: NCPS
Experience: 19 years
Practising in: United Kingdom
Languages: English, Russian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Dr. Irina Campbell helps people who are dealing with stress, anxiety, trauma and abuse, low self‑esteem and depression. She supports those facing life changes, relationship strain, grief, sleep and eating difficulties, and workplace or career concerns.

Sessions are offered in English and Russian and she accepts international clients. Dr Campbell brings 19 years of professional experience to her work and holds NCPS as a credential. She aims to make the first steps feel achievable and straightforward.

Background and approach

Her approach is calm and practical, focused on small, manageable changes rather than quick fixes. In sessions she listens without judgement and encourages honest conversation about feelings and events. She uses a mix of approaches to match what each person needs, including attachment-focused thinking, cognitive techniques, emotionally-focused work and trauma-focused methods.

This lets her address patterns in relationships, unhelpful thoughts and the impact of past events. People can expect a collaborative process that sets clear goals and practical tasks between sessions. Some weeks that looks like changing daily routines, practising new ways of thinking, or guided exercises to process difficult memories.

The work can be steady and paced to fit someone’s life. She offers video calls, phone sessions, live chat and text messaging so people can choose what suits them. Fees vary by location and sessions are on a subscription basis that can be cancelled at any time.

To begin, use the Start Therapy button, complete the short matching questionnaire and book according to availability.

How therapeutic approaches work online

Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape present reactions. Online work can help people recognise attachment patterns and practise different ways of relating in everyday life. Cognitive Behavioural Therapy, or CBT, looks at the thoughts and behaviours that keep problems going and teaches straightforward techniques to change them. It suits issues such as anxiety, low mood and unhelpful habits. Emotionally-Focused Therapy helps people notice, name and work with strong emotions to shift how they respond to painful experiences or relationship distress.

Choosing the right approach is a shared process. The therapist will talk through your concerns, goals and preferences and suggest methods that fit. Sessions may combine elements from different approaches so the plan matches what matters most to the client.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow face‑to‑face conversation for deeper emotional work. Phone sessions need less bandwidth and can fit a shorter break in the day. Live chat or text messaging suit quick check‑ins, brief coaching, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, family and travel.

What concerns does this counsellor help with?

She supports people with stress, anxiety, trauma and abuse, self‑esteem and depression, plus topics like grief, relationship and family issues, eating and sleeping problems, anger and career concerns.

What is her therapeutic style like?

The style is calm and collaborative. She listens without judgement and works with clients to set clear goals and practical steps between sessions.

How much experience does she have?

She has 19 years of professional experience working with a range of emotional and life challenges.

What credentials and location are listed?

She holds NCPS as a credential and is based in the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and Russian, and she accepts international clients.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Press the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Also listed

Therapeutic approaches

Experience: 19 years
Registered with: NCPS
Languages: English, Russian

Contacting Irina

Irina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Dr. Irina Campbell, NCPS

Background and approach

How therapeutic approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety