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Ian Newman, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

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Ian Newman helps people facing stress, anxiety, depression and life changes. He supports those dealing with relationship strain, family problems, grief and issues linked to addiction and self-esteem. He is registered with the British Association for Counselling and Psychotherapy, with six years of practice in the United Kingdom.

Ian uses a straightforward, people-focused style. He treats each person as the expert on their own life and looks for strengths to build on.

Background and approach

Sessions are practical and conversational, with time to talk through what feels hardest right now. His main ways of working are client-centred therapy and mindfulness therapy. Client-centred work means he follows the person’s concerns and helps them find their own solutions.

Mindfulness practice teaches simple ways to notice thoughts and feelings without getting overwhelmed. Ian also has experience with a range of relational and personality issues such as attachment difficulties, commitment worries, communication problems, and feelings of emptiness or isolation. He offers a steady space to sort through guilt, shame, jealousy and the fallout from separation or divorce.

Sessions can include practical coping tools, short mindfulness exercises and time to reflect on choices and values. He aims to help people make meaningful, manageable changes rather than promising quick fixes. The focus is on small steps that fit into everyday life.

How client-centred and mindfulness approaches work online

Client-centred therapy focuses on listening and understanding. The therapist follows the client's lead, reflects what they say and supports them to find their own answers. This approach helps when someone needs time to make sense of feelings or wants to make decisions at their own pace.

Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity to stress. Short exercises help people notice thoughts and emotions without getting swept away. This can be useful for anxiety, low mood and managing strong emotions in everyday life.

Choosing the right approach is part of the work together. Ian will discuss goals, preferences and what feels most helpful, and then try methods that suit the person. The process is collaborative and adjusted as progress continues.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation, phone sessions can be easier if bandwidth is limited, live chat is useful for shorter check-ins and texting lets people write when that fits their day. These options make it easier to fit therapy around work, family and travel.
What kinds of problems does Ian support?
He helps people with stress, anxiety, depression, grief, addictions, self-esteem and coping with life changes. Relationship strain, family problems and LGBT concerns are also among his areas of focus.
How would he describe his therapeutic style?
His style is conversational and person-focused. He treats clients as experts on their lives and works alongside them to find practical steps forward.
What is his background and experience?
He has six years of professional work experience supporting people with a range of emotional and relational issues.
What credentials does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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Experience
6 years
Registered with
BACP
Languages
English

Contacting Ian

Ian takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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