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Honorata Chorazy-Przybysz, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English, Polish
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Depression Coping with life changes ADHD

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Honorata Chorazy-Przybysz uses an integrative, person-centred approach to help people find practical ways forward. She combines talking and creative methods to make sure emotions can be expressed in ways that feel manageable. Honorata works in English and Polish and has eight years of practice in the United Kingdom.

She is a BACP member which indicates professional registration with the British Association for Counselling and Psychotherapy. Honorata often focuses on how early relationships shape current patterns.

Background and approach

She pays attention to attachment issues, family of origin concerns and the ongoing impact of childhood experiences. That matters for people who struggle with relationships, intimacy or repeating old cycles. She integrates Acceptance and Commitment Therapy ideas to help people clarify values and take small steps towards them.

Attachment-based tools are used to understand safety in relationships and how to build steadier connections. Client-centred work keeps sessions grounded in the person’s pace and priorities. Her practice also supports people facing anxiety, stress, grief, depression, trauma and addiction-related difficulties.

Honorata has experience with neurodiversity, including autism and Asperger syndrome, and with adoption and foster care matters. She uses creative and somatic elements when words alone do not feel enough. Sessions are offered by video call, phone, live chat or text messaging, which she has delivered online for several years.

Honorata aims to help people practise emotion regulation, work through trauma reactions and build day-to-day coping skills. The focus is on small, achievable changes that fit each person’s life.

How online work uses attachment and values-focused approaches

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then choose small actions that match their values. It is useful for anxiety, low mood and for situations where people want clearer direction in life.

Attachment-Based Therapy looks at how early relationships shape safety and expectations in later connections. This approach can help with intimacy-related worries, family of origin issues and recurring relationship patterns.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their needs and goals. Sessions begin with understanding what the person wants to change and then testing practical steps together.

Online work makes it easier to fit therapy around daily life. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging suit shorter check-ins or times when writing feels easier. These options give flexibility for different rhythms and practical needs, while still allowing the therapist to use ACT, attachment-focused and client-centred tools in therapy.

What issues does Honorata commonly address?

She works with stress, anxiety, trauma and abuse, depression, grief and relationship concerns. Additional areas include ADHD, addictions, eating and body image issues.

What is her style of therapy?

Honorata adopts an integrative, client-centred style that blends talking therapies with creative and somatic methods. She balances practical exercises with space to process emotions.

How much experience does she have?

She has eight years of experience working in therapeutic roles across different sectors in the United Kingdom.

What professional registration does she hold and where is she based?

Honorata is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Polish.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging for remote work.

How are sessions paid for and how much do they cost?

Costs vary with location and therapist availability and are managed through a subscription model. The subscription can be cancelled at any time.

How do I begin working with Honorata?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 8 years
Registered with: BACP
Languages: English, Polish

Contacting Honorata

Honorata takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Honorata Chorazy-Przybysz, BACP

Background and approach

How online work uses attachment and values-focused approaches

Areas of focus

What this therapist works with

Others working with stress, anxiety