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Home Counsellors Hilary Cartmel-Batty
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Hilary Cartmel-Batty, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

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Hilary Cartmel-Batty is a BACP counsellor who helps people facing stress, anxiety, grief, relationship strain, trauma and depression. She works with adults on problems ranging from parenting and intimacy to addiction and career worries. Sessions aim to be practical and straightforward so people can start feeling steadier sooner.

Hilary creates an open space where clients can speak without fear of judgment. She keeps things simple and listens closely to what matters most to each person.

Background and approach

Together they set achievable goals and review progress week by week. Her approach draws on attachment-based work to understand how past relationships shape current responses. Client-centred principles guide sessions so the person leads the pace and focus.

Solution-focused tools are used to build concrete steps that fit everyday life. Hilary has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, often shortened to BACP. She runs a independent practice alongside her other work, so she can offer either fixed weekly appointments or more flexible arrangements when needed.

Sessions are offered in English and take place online by video call, phone, live chat or text messaging. People in the United Kingdom can start by using the Start Therapy button, completing a short matching questionnaire and scheduling according to the therapist's availability.

How Hilary’s approaches work online

Attachment-based work looks at how early relationships shape how someone connects now. Online sessions use this to notice patterns in relationships and develop different, healthier ways of relating. Client-centred therapy means the client leads the pace and topics while the counsellor follows, reflects and offers support; this can help people gain clarity and feel heard during a steady conversation.

Hilary will help clients choose the best mix of approaches together. That choice is collaborative and based on the person’s needs, goals and what feels comfortable. The first few sessions are often used to understand priorities and agree simple steps to try between appointments.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a more conversational session and face-to-face feel. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins or when fitting support into a busy day. These options make it easier to attend sessions around work, family life and daily routines while keeping the focus on practical progress.
What concerns does Hilary help with?
She supports people with stress, anxiety, depression, trauma and relationship or parenting concerns. Her work also covers grief, addictions, self-esteem and career-related issues.
How would you describe her therapeutic style?
Sessions are person-led and practical. Hilary listens closely, helps set achievable goals and uses small steps to build change.
What is her professional background?
Hilary has five years of experience working as a counsellor and psychotherapist. She balances a independent practice alongside other professional commitments.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Use the Start Therapy button, complete a short matching questionnaire and then schedule a session to fit the therapist's availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Hilary

Hilary takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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