Directory entry
Hayriye Mut, BACP
- Credentials
- BACP
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English, Turkish
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
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Hayriye Mut is a counsellor who supports people dealing with stress, anxiety and difficult life changes. She greets clients in a calm, non-judgemental way and helps them talk through painful experiences. Sessions are offered in English and Turkish and take place online by video, phone, live chat or text messaging.
Hayriye uses a mix of proven approaches to suit the person in front of her. She draws on cognitive behavioural techniques to help spot unhelpful thinking patterns.
Background and approach
She also uses attachment-based ideas to look at how early relationships influence current struggles. Trauma-focused and psychodynamic ideas inform work with deeper or recurring issues. Across five years of practice she has helped people manage symptoms such as depression, grief, sleeping problems and anger.
She also supports those coping with addictions, intimacy-related issues, parenting strain and career-related stress. Additional focuses include ADHD, body image, chronic illness and caregiver stress. Sessions aim to be practical and paced to each person’s needs.
Clients can expect conversations that balance understanding with clear strategies for change. Hayriye encourages small steps and reviews progress together during the work. Appointments operate via a subscription model that can be cancelled at any time.
Prospective clients begin by completing a short matching questionnaire and then scheduling sessions according to the therapist’s availability.
How Hayriye’s approaches translate to online therapy
Attachment-based work looks at how early relationships shape current emotions and patterns. Online sessions use this to help people spot repeating relationship habits and try different ways of connecting and responding.Cognitive behavioural therapy focuses on identifying unhelpful thoughts and testing small behaviour changes. In remote sessions this approach lends itself to short practical exercises and step-by-step planning between appointments.
Trauma-focused therapy offers ways to address painful or overwhelming experiences safely and at a pace that suits the person. When offered online, it allows continued access to focused support without travel and with flexibility over how sessions are scheduled.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, history and preferences, and together they will choose or blend methods that fit. This collaboration helps make sessions feel relevant and doable.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier if bandwidth is low or for a shorter check-in. Live chat and messaging are flexible for quick thoughts or when typing feels more comfortable. These options make it easier to fit therapy into a busy life and to keep regular contact with a registered or accredited professional.
What kinds of problems does she help with?
What approach does she use in sessions?
How long has she been practising?
Where is the counsellor based and what credential does she hold?
Which languages are supported in sessions?
Can people outside the UK work with her?
What formats are available for therapy?
How does payment and starting therapy work?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English, Turkish
Contacting Hayriye
Hayriye takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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