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Home Counsellors Hanna Mallie
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Hanna Mallie, BACP

Credentials
BACP
Experience
7 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

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Hanna Mallie is a counsellor who brings seven years of professional experience to her work. She is registered with the British Association for Counselling and Psychotherapy - BACP. Hanna aims to make the first step feel manageable for people who are anxious or overwhelmed.

Hanna helps with stress, anxiety and depression in straightforward, practical ways. She also supports people dealing with trauma and abuse, low self-esteem, grief and relationship struggles.

Background and approach

Addictions, sleeping problems, anger and compassion fatigue are within her focus too. Her approach is person-centred and warm. Hanna listens without judgement and helps people notice what already works for them.

She combines that attitude with practical techniques from cognitive behavioural and solution-focused methods to tackle patterns that get in the way. Hanna also draws on psychodynamic ideas to look at deeper patterns that repeat over time. That can be useful for issues like attachment, dissociation, intimacy difficulties and long-standing emotional pain.

Sessions aim to balance immediate coping strategies with understanding longer-term themes. She offers video calls, phone sessions, live chat and text-based messaging so people can find a mode that fits their life. Sessions are billed through a subscription model that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule a session according to availability.

How Hanna’s approaches work in online therapy

Client-Centred Therapy focuses on listening and understanding. The counsellor offers empathy and respect so people can find their own solutions and build self-trust; this helps with self-esteem, grief and feeling overwhelmed.

Cognitive Behavioural Therapy, or CBT, looks at unhelpful thoughts and behaviours and teaches practical steps to change them. It is useful for anxiety, depression, sleeping problems and some addictive behaviours.

Psychodynamic work explores recurring patterns and emotional history to make sense of present difficulties. This can help with intimacy issues, dissociation and long-term emotional pain.

Choosing the right approach is part of the work. Hanna will help people decide which methods to try based on their goals, needs and preferences. She treats this as a collaborative process and checks in regularly to adjust the plan.

Online sessions give practical benefits. Video calls allow face-to-face conversations without travel. Phone sessions use less bandwidth and can fit around busy days. Live chat and text-based messaging suit quick check-ins or when writing feels easier. These options make therapy more flexible and easier to fit into everyday life.
What kinds of problems does she help with?
Hanna works with stress, anxiety, depression and trauma, plus relationship and intimacy-related issues. She also addresses addictions, sleeping issues, anger and self-esteem concerns.
How would you describe her therapy style?
Her style is warm and non-judgemental with a person-centred base. She blends that with practical cognitive behavioural and solution-focused techniques to address current problems.
What is her professional background?
She has seven years of counselling experience and over 20 years of wider direct work in mental health, homelessness and domestic abuse settings.
What are her credentials and where is she located?
She is registered with the BACP and works from the United Kingdom.
Does she work in any other languages or take international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
7 years
Registered with
BACP
Languages
English

Contacting Hanna

Hanna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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