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Home Counsellors Gillian Burnett
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Gillian Burnett, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

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Gillian Burnett trained and practises as a counsellor in the United Kingdom. She holds BACP accreditation, and has five years of professional experience. Gillian focuses on building a calm, respectful space where people can say what is on their mind without feeling judged.

She aims to guide conversations at a pace that suits each person and will offer practical suggestions when asked. Gillian uses person-centred and trauma-aware ways of working.

Background and approach

Sessions often start by looking at immediate concerns such as anxiety, stress, sleep or changes at work. Over time she and the client can address deeper issues like grief, past abuse, attachment difficulties or addictions. She draws on narrative and solution-focused ideas to help people make sense of their stories and identify small steps forward.

Her style is straightforward and gentle. She asks questions, listens closely and reflects what she hears back. This helps people spot patterns and consider different choices in relationships, career and daily routines.

Gillian offers sessions by video call, phone, live chat or text-based messaging. These formats let people fit counselling around work, family and travel commitments. Practical needs such as shorter check-ins or not using video can be arranged.

People who come for therapy usually want to reduce anxiety, manage strong emotions, process trauma or rebuild self-esteem. Gillian encourages honest conversation and regular review so the work stays relevant to each person’s goals.

How her approaches translate to online therapy

Gillian combines person-centred work with cognitive behavioural ideas to help people understand how thoughts, feelings and actions connect. Person-centred therapy focuses on listening and reflecting so people feel heard and can explore what matters most. Cognitive behavioural therapy offers practical techniques to change unhelpful thinking and improve everyday routines, which can help with anxiety, low mood and sleep problems.

She also draws on narrative and solution-focused methods that look at personal stories and small achievable changes. Narrative work helps people tell and reframe their life story, while solution-focused techniques aim to identify concrete next steps and measurable goals. Together these approaches give a mix of exploration and practical action and the therapist will work collaboratively to find the best fit for each person.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into busy lives. Video calls allow face-to-face conversation when time and bandwidth allow. Phone sessions can be shorter check-ins or better when video is difficult. Live chat and text messaging suit people who prefer writing or need flexible timing. These options help maintain continuity of care and make it possible to keep therapy going despite travel, work or family commitments.
What concerns does Gillian help with?
She supports people facing stress, anxiety, depression and grief, along with trauma, addictions and self-esteem difficulties.
How would you describe her therapeutic style?
Her approach is person-centred and trauma-informed, with practical elements from cognitive behavioural and solution-focused ideas.
What is her professional background?
Gillian has five years of clinical experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people within the United Kingdom.
What session formats does she use?
Gillian offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How do subscriptions, cost and getting started work?
Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability. To begin, click Start Therapy, complete a short matching questionnaire and schedule according to availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Gillian

Gillian takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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