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Home Counsellors Geraldine Theobald
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Geraldine Theobald, BACP

Credentials
BACP
Experience
16 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietySelf esteemDepressionCoping with life changesADHD

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Geraldine Theobald helps people facing stress, anxiety, low self-esteem, depression and life changes. She supports those dealing with ADHD, addictions and issues related to sexual orientation. Gerry brings a calm presence and practical focus to sessions.

She has a BACP credential and 16 years of practice in higher education settings. That experience means she understands the pressures of study, work and moving into independent life. She also has experience supporting people with autism spectrum conditions and attention differences.

Background and approach

Geraldine uses person-centred, mindfulness and solution-focused ways of working. Sessions are collaborative and straightforward. She listens closely, reflects what she hears and helps people spot small steps that can make a real difference.

In practice she helps clients set boundaries at work, manage stress, rebuild self-worth and plan manageable changes. Mindfulness exercises are used to ease overwhelming feelings and slow down anxious thinking. Solution-focused techniques help identify strengths and quick, practical goals.

Gerry aims to create a warm, non-judgemental space where clients can sort through thoughts and make choices. She explains options clearly and adapts her style to each person. The emphasis is on useful, day-to-day changes that fit into real life.

Background and approach: Geraldine’s work is informed by the person-centred core conditions of empathy, congruence and unconditional positive regard. She follows the British Association for Counselling and Psychotherapy ethical framework. Her experience with students and university staff has shaped a practical, respectful approach to emotional and work-related difficulties.

How Geraldine’s Approaches Work Online

Geraldine uses a person-centred approach that puts the client’s experience at the heart of sessions. That means she listens closely, reflects what she hears and helps people make sense of their feelings before deciding on next steps. Mindfulness therapy is used to teach simple exercises that reduce overwhelm and bring attention back to the present moment; this can help with anxiety, stress and low mood. Solution-focused therapy concentrates on small, achievable goals and draws out the client’s existing strengths to create practical change.

Finding the right approach is part of the work. Geraldine treats this as a collaborative process and will discuss what feels most helpful. Together they review what is working and adapt methods so they fit the person’s goals, needs and daily life.

Online sessions are offered through video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video calls allow face-to-face conversation when that feels useful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing their thoughts or need more frequent, brief contact. These options make it easier to fit therapy around study, work and family commitments while keeping the focus on practical progress.
What concerns does Geraldine specialise in?
She supports people with stress, anxiety, low self-esteem, depression, coping with life changes, ADHD, addictions and LGBT-related concerns, plus a wide range of related issues.
What is her therapeutic style like?
Her style is warm, non-judgemental and collaborative. Sessions focus on listening, reflecting and finding practical steps forward.
How much clinical experience does she have?
She has 16 years of clinical practice, including many years working in higher education settings with students and university staff.
What credentials and location are listed?
She holds a BACP credential and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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Experience
16 years
Registered with
BACP
Languages
English

Contacting Geraldine

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