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Home Counsellors Georgios Bligouras
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Georgios Bligouras, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English, Greek
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

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Georgios Bligouras helps people who are struggling with stress, anxiety, low self-esteem, depression, relationship and intimacy concerns, addiction, grief and trauma. He also supports those facing life changes, career questions, compassion fatigue and ADHD-related challenges. Georgios works in English and Greek and brings five years of clinical experience to his practice.

He uses a person-centred way of working that puts the client’s perspective first. Sessions focus on listening, understanding and helping people name what matters to them.

Background and approach

Georgios also draws on emotionally-focused methods to look at how feelings affect relationships and on solution-focused techniques to set short-term goals and practical steps. In sessions he aims to create a calm space where people can talk about painful memories, difficult patterns and decisions they are avoiding.

He often helps clients untangle how past experiences affect present behaviour and build new ways of coping. Work on trauma is handled with care and paced to the person’s needs. Georgios wants people to discover a clearer sense of self and to feel more able to make choices that reflect their values.

He supports clients working through issues like abandonment, attachment, codependency, body image and communication problems. He also helps those dealing with substance and alcohol problems and domestic violence after-effects. Clients can expect straightforward conversations, practical strategies and an emphasis on emotional awareness.

Georgios is registered with the British Association for Counselling and Psychotherapy, holds a BACP credential, and offers sessions from the United Kingdom. International clients are welcome.

Approaches that guide online therapy and practical sessions

Georgios combines person-centred work with emotionally-focused methods to help people understand their feelings and how those feelings shape relationships. Person-centred therapy emphasises being heard and understood so clients can explore who they are and what they want. Emotionally-Focused Therapy looks at patterns in close relationships and helps people access and express core emotions to change those patterns.

He also uses solution-focused ideas to set clear, short-term goals and create specific steps people can try between sessions. Together, these approaches let clients balance deeper emotional work with practical change, and Georgios will help decide which mix best fits each person’s needs and goals in a collaborative way.

Online therapy is delivered via video calls, phone sessions, live chat or text-based messaging, giving flexibility for different situations. Video sessions allow a face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat suits faster check-ins and messaging works well for people who prefer writing. These options make it simpler to fit therapy around work, travel or busy home life while keeping the focus on making steady progress.
What issues does Georgios commonly help with?
He supports people facing stress, anxiety, depression, relationship and intimacy problems, addiction, grief, trauma and self-esteem concerns. He also helps with career issues, compassion fatigue and ADHD-related struggles.
How would you describe his therapeutic style?
Georgios works in a person-centred way that prioritises listening and the client’s perspective. He mixes emotionally-focused and solution-focused methods to balance emotional work with practical goal setting.
What experience does he bring to sessions?
He has five years of experience working with people facing a wide range of presenting issues and life stages. That background shapes how he helps clients name patterns and try new coping strategies.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy and holds the BACP credential. He practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Greek. International clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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Experience
5 years
Registered with
BACP
Languages
English, Greek

Contacting Georgios

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