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Home Counsellors Gavin Reid
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Gavin Reid, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression

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Gavin Reid offers calm, down-to-earth counselling for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. He is named up front so you know who would guide you. Sessions are straightforward and focused on what matters now.

The first step is to make space to talk and to be heard without judgement. Gavin trained with a foundation degree in counselling and holds a diploma in Gender, Sex and Relationship Diversity Therapy.

Background and approach

He is registered with the British Association for Counselling and Psychotherapy - BACP. He has four years of practice experience and draws on that background when helping clients find clearer ways forward. His work centres on client-centred therapy, which places the person’s goals and pace at the heart of every session.

Mindfulness techniques are used to help with overwhelming thoughts and to build short practical tools for stress and anxiety. Conversations are tailored to the individual, not to a fixed script. Gavin supports people dealing with a wide range of concerns including depression, career pressure, anger, ADHD, and compassion fatigue.

He also helps with identity-related issues such as gender dysphoria and LGBT concerns, and with sexual culture topics including kink and BDSM where relevant. Sessions happen online by video call, phone, live chat or text-based messaging. Costs vary with location and sessions are billed through a cancellable subscription.

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Client-centred and mindfulness approaches online

Client-centred therapy places the person’s experience at the centre of each session. The counsellor listens closely, follows your lead, and helps you set the pace and goals. This approach suits people who want a reflective, supportive space to make sense of their feelings.

Mindfulness therapy teaches simple attention exercises and grounding methods to reduce anxious thinking and build steadier moments of calm. These practices are practical and can be used between sessions to manage stress, anger, or low mood.

Finding the right approach is part of the work together. The therapist will discuss options and try methods that match your needs and preferences. This is a collaborative process and adjustments are made as you go.

Online sessions are offered by video call, phone, live chat and text-based messaging to give flexibility. Video allows face-to-face conversation, phone calls can be easier when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing written reflection. These options make it easier to fit therapy around work, travel and daily life, while still accessing registered or accredited professionals and therapists who can guide progress.
What concerns does Gavin work with?
He helps people with stress, anxiety, depression, low self-esteem, career issues, anger and coping with life changes, among other concerns.
How does he approach therapy?
Therapy is client-centred, so sessions follow the person’s priorities and pace. Mindfulness is used to build simple tools for managing intense thoughts and feelings.
What is his professional background?
He has a foundation degree in counselling, a diploma in Gender, Sex and Relationship Diversity Therapy, and four years of experience working in counselling roles.
Where is he based and registered?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Gavin?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist’s availability.

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Experience
4 years
Registered with
BACP
Languages
English

Contacting Gavin

Gavin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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