Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Garfield Collins
Portrait of Garfield Collins

Directory entry

Garfield Collins, BACP

Credentials
BACP
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with AddictionsRelationship issuesSelf esteemCoping with life changes

Ready when you are

Garfield sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Garfield

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Garfield Collins uses evidence-based therapeutic techniques to help people navigate difficult life moments. He keeps sessions straightforward and focused on practical steps. He invites clients to identify personal strengths and build on them.

Seeking help is framed as a courageous first step, and Garfield aims to offer steady support along the way. He has eight years of experience working with addictions, relationship problems and low self-esteem. He also helps people through grief, major life changes and trauma.

Background and approach

Sessions address issues such as eating and intimacy-related concerns, anger, and bipolar-related challenges. Garfield pays attention to how attachment patterns and body image shape everyday choices. Work with him typically looks like talking through what matters most now and trying small, achievable changes.

Conversations may include looking at coping strategies, understanding relationship patterns, and planning ways to manage cravings or mood shifts. He will help people notice obstacles and test practical alternatives. Garfield draws on approaches that are evidence-based while keeping language plain and direct.

People can expect a respectful, non-judgemental tone and an emphasis on skills that can be used between sessions. He also considers cultural background and how it affects identity and behaviour. Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.

Garfield works in the United Kingdom and provides therapy in English.

How evidence-based approaches translate to online therapy

Garfield uses evidence-based therapeutic techniques that focus on practical change. One common approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce distress and manage mood swings. This method helps with problems such as low self-esteem, anxiety and some eating-related concerns.

Another approach concentrates on managing addictive behaviours and compulsions by developing coping plans, spotting triggers and building alternative routines. This is useful for process addictions, drug and alcohol addiction, and habitual behaviours that cause distress.

Finding the right approach is part of the work. Garfield will discuss options with each person and decide together which methods suit their goals, needs and preferences. He aims to tailor sessions so they feel useful and realistic rather than one-size-fits-all.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit into a work break, live chat supports shorter check-ins, and text-based messaging lets people write when it suits them. These options make it easier to keep therapy consistent around daily life and responsibilities.
What concerns does Garfield work with?
He helps people facing addictions, relationship troubles, low self-esteem, grief, trauma, eating issues, anger and bipolar-related challenges, among other concerns.
How would you describe his therapeutic style?
His approach is practical and strengths-based, using evidence-backed techniques explained in plain language to help people try small, concrete changes.
What experience does he bring?
Garfield has eight years of professional experience working with a range of issues including addiction, grief, life transitions and relationship difficulties.
Where does he practise and what credentials does he hold?
He works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are available for sessions?
Sessions are offered in English only.
Can people outside the UK work with him?
International clients are not currently accepted; he provides services to people based in the United Kingdom.
What session formats does he offer?
He offers video calls, phone sessions, live chat and text-based messaging to accommodate different preferences and schedules.
How are costs and getting started handled?
Costs vary by location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
8 years
Registered with
BACP
Languages
English

Contacting Garfield

Garfield takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Garfield

We will earn a commission if you sign up through our link, at no cost to you.

Others working with addictions

See all →
Contact Garfield