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Home Counsellors Foluso Orebiyi
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Foluso Orebiyi, BACP

Credentials
BACP
Experience
13 years
Practising in
United Kingdom
Languages
English, Yoruba
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

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Foluso Orebiyi is a counsellor practising in the United Kingdom with 13 years of experience. She holds BACP accreditation and offers a calm, non-judgemental space for people to talk about whatever feels hard right now. Foluso uses a person-centred style that lets conversations follow the client’s pace.

She listens first and helps people name what they are feeling. From there she brings in practical tools when they are needed, such as coaching techniques to support clearer decision making.

Background and approach

Her background includes work with stress, anxiety and depression, and with trauma and abuse. She also helps people dealing with relationship difficulties, low self-esteem, grief, addiction and sleep problems. Foluso pays attention to how early attachment and life events shape current feelings and behaviours.

She blends talking therapy with approaches that encourage emotional exploration and self-understanding. That can include looking at core beliefs, building coping skills from dialectical and cognitive ideas, and exploring how values guide choices. Sessions often combine reflective conversation with exercises to practise between meetings.

Foluso offers sessions in English and Yoruba and accepts international clients. Formats include video calls, phone sessions, live chat and text messaging. Fees vary by location and the service uses a subscription that can be cancelled at any time.

To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Foluso aims to help people move from surviving to making clearer choices about their next steps.

How her approaches work online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take steps in that direction even when emotions are difficult. It is useful for anxiety, stress and for coping with life changes. Attachment-Based Therapy focuses on how early relationships shape feelings and patterns now and can help when people struggle with trust, closeness or repeated relationship hurts.

Finding the right approach is part of the work. Foluso treats the choice of methods as collaborative and will discuss options based on a person’s goals and preferences. She combines reflective, client-centred listening with concrete exercises from cognitive and behavioural methods when they are helpful.

Online therapy offers flexibility in how sessions are arranged and delivered. Video calls provide face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or when someone prefers not to be on camera. These formats help fit therapy around work, family life and travel while keeping the focus on making steady progress together.
What difficulties does this counsellor help with?
She works with stress, anxiety and depression, and supports people facing trauma, abuse and grief. Other areas include relationship issues, addictions, sleep problems and career or life direction.
What is her therapeutic style like?
The approach is person-centred and non-directive, so the client leads the conversation. Foluso pairs reflective listening with practical tools when clients want skills to cope or make changes.
How much experience does she have?
She has 13 years of clinical experience working with emotional challenges and life transitions.
Where does this counsellor practise and what are her credentials?
She practises in the United Kingdom and holds BACP accreditation.
Which languages are offered in sessions?
Sessions are offered in English and Yoruba.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
13 years
Registered with
BACP
Languages
English, Yoruba

Contacting Foluso

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