Directory entry

Finn Boanas, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

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Finn Boanas is a counsellor who helps people facing stress, anxiety, grief and changes in life. He offers calm, compassionate support and works to make talking about hard things feel manageable. Finn uses straightforward language and tailors sessions to each person's situation so they know what to expect.

Finn is registered with the British Association for Counselling and Psychotherapy, BACP. He has four years of professional experience in therapeutic work across a range of concerns.

Background and approach

That experience includes supporting people with depression, bipolar mood issues, addictions, and the emotional effects of trauma and abuse. His practical focus covers everyday struggles such as self-esteem, motivation and career worries. He also helps people deal with relationship and intimacy-related issues, parenting strains, and the loneliness that can come with life changes.

Finn pays attention to how attachment, abandonment and communication problems affect wellbeing. Finn draws on client-centred ideas to keep sessions focused on the individual's needs and pace. He also uses Jungian perspectives to look at personal patterns, meaning and deeper emotional themes where helpful.

Together these approaches aim to make self-understanding clearer and more useful. Sessions are offered in English and delivered online by video, phone, live chat or text messaging. People begin by completing a short matching questionnaire and then schedule sessions that fit their life and goals.

How client-centred and Jungian ideas shape online therapy

Client-Centred Therapy focuses on the person in front of the counsellor. It centres on listening, empathy and letting the client lead the pace and topics. This approach is often helpful for people dealing with stress, anxiety, low self-esteem or life transitions.

Jungian Therapy looks at personal patterns, symbols and deeper emotional themes. It can help when someone wants to understand recurring behaviours, relationship dynamics or the meaning behind troubling feelings.

Finding the right approach is part of the work. Finn will discuss goals, preferences and practical needs and together they will decide which ideas to use. That collaborative process means the style of sessions can change as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging to fit different routines. Video lets people maintain visual contact for deeper conversation. Phone sessions use less bandwidth and can be easier during short breaks. Live chat and text messaging work well for brief check-ins or when typing feels more comfortable. These options make therapy more flexible and easier to fit into busy lives.

What sort of issues does Finn help with?

He works with stress, anxiety, depression and bipolar mood concerns, plus trauma, grief and addictions.

How would you describe his therapeutic style?

His approach is client-centred and collaborative, with elements of Jungian therapy to explore personal patterns and meaning.

What training and experience does he have?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and has four years of professional experience.

Where is he based and which region does he serve?

He is based in the United Kingdom and provides sessions from there.

Which languages are available for sessions?

Sessions are offered in English.

What formats do sessions take?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

How does pricing work?

Cost varies by location and therapist availability and is managed via a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Finn

Finn takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Finn Boanas, BACP

Background and approach

How client-centred and Jungian ideas shape online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety