Directory entry

Fernanda Nardoni, NCPS

Credentials: NCPS
Experience: 9 years
Practising in: United Kingdom
Languages: English, Portuguese
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

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Fernanda Nardoni helps people facing stress, anxiety, relationship strain, family tensions, low self-esteem and depression. She uses a calm, direct style to make it easier to talk about painful experiences. Fernanda greets people without judgement and offers steady support as they take steps forward.

She has nine years of professional experience and holds a master’s degree in Psychosocial Studies from the University of London. Fernanda believes the person in front of her knows their life best, and she works alongside them to make sense of difficult moments.

Background and approach

Sessions focus on practical ways to manage feelings and on clearer thinking around decisions. In the room she aims for warm, straightforward conversation. She listens for patterns that cause distress and helps people test different ways of responding.

Therapy can include short-term coping tools as well as deeper work on recurring problems. Fernanda also supports people coping with specific worries like panic, post-traumatic stress, pregnancy and childbirth concerns, or difficulties after separation. She addresses issues tied to caregiving, money worries, workplace stress and isolation.

Sessions are offered in English and Portuguese and can be arranged for clients in the United Kingdom and internationally. The initial step is a brief matching questionnaire followed by scheduling to suit the client and the therapist.

How Fernanda’s approaches work online

Fernanda uses evidence-based therapeutic techniques that focus on what helps most in day-to-day life. One common approach is short-term coping work that teaches concrete skills for managing anxiety and panic, such as breathing and grounding exercises and simple behavioural steps to reduce avoidance. This is useful for people who want faster relief from overwhelming symptoms.

Another strand is exploratory work that looks at recurring patterns in relationships and self-esteem. This involves talking through past experiences and current choices to understand why certain situations keep repeating, which can help reduce feelings of shame, guilt or isolation over time.

Choosing the right approach is a collaborative process. Fernanda will discuss goals, preferences and the practical issues affecting each person and adapt the methods accordingly. Together they will try small changes and check what feels most helpful as therapy progresses.

Online therapy offers flexibility for busy lives. Video calls give face-to-face conversation when discussion and body language matter, phone sessions are useful when bandwidth is limited or for shorter check-ins, and live chat or text-based messaging can fit into breaks at work or quieter moments during the day. These options make it easier to keep continuity of care across different time zones and schedules.

What concerns does Fernanda work with?

She supports people with stress, anxiety, relationship issues, family tensions, low self-esteem and depression, plus related areas such as panic attacks, post-traumatic stress and workplace problems.

How would you describe her therapeutic style?

Fernanda works in a warm, straightforward way. She focuses on listening, spotting patterns and offering practical steps people can try between sessions.

What is her professional background?

She has nine years of professional experience and holds a master’s degree in Psychosocial Studies from the University of London.

Where is Fernanda based and how is she credentialed?

She practises from the United Kingdom and lists NCPS as her credential.

Which languages are available for sessions?

Sessions are offered in English and Portuguese for people both in the UK and internationally.

What session formats are offered?

Fernanda provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Experience: 9 years
Registered with: NCPS
Languages: English, Portuguese

Contacting Fernanda

Fernanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Fernanda Nardoni, NCPS

Background and approach

How Fernanda’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety