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Home Counsellors Estineh Roberson
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Estineh Roberson, BACP

Credentials
BACP
Experience
20 years
Practising in
United Kingdom
Languages
English, Armenian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

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Estineh Roberson is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). She has two decades of experience in mental health and has worked in a range of settings across the United Kingdom. Estineh offers individual therapy for adults and for adolescents and aims to make sessions straightforward and practical.

She draws on approaches that include Acceptance and Commitment Therapy, attachment-based ideas, client-centred practice, dialectical behaviour methods, and emotionally-focused work.

Background and approach

Sessions focus on what a person needs now - managing stress, anxiety, depression, grief, relationship strain, or problems with self-esteem and addiction. Conversation and short exercises are mixed to build skills and clarity. Estineh describes her style as patient, accepting and down-to-earth.

She creates time to listen and helps people name feelings and patterns. The goal is realistic change rather than perfection, and small steps are encouraged. Therapy can cover specific issues such as abandonment, attachment difficulties, blended family tensions, body image, carer stress, chronic illness, commitment worries, and communication problems.

Practical strategies are paired with reflective work so people can better cope with life changes and past hurt. Sessions are offered in English and Armenian and are available to international clients. Estineh works online by video, phone, live chat or text messaging and asks people to choose the format that fits their life.

Therapeutic approaches and online support

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then take committed action toward what matters in life. It is useful for stress, anxiety, and values-based change. Attachment-Based Therapy looks at how early connections affect current relationships and sense of safety, and it can help with attachment issues, abandonment feelings and relationship patterns.

The right approach is often found together. The therapist will discuss goals, preferences and what has or has not helped in the past, then suggest ways of working. That collaborative process helps match methods such as ACT or attachment-focused work to an individual's needs rather than applying a fixed formula.

Online sessions are offered by video, phone, live chat or text messaging to provide flexibility. Video calls are close to in-person meetings for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging allows ongoing reflection between sessions. These options make it easier to fit therapy around work, family commitments and travel.
What concerns does this therapist help with?
She supports people with stress, anxiety, depression, grief, low self-esteem, addictions and relationship or family concerns. Additional focus areas include attachment, abandonment, body image, chronic illness and carer stress.
How would you describe the therapeutic style?
The approach is patient and practical, combining listening with short exercises. Sessions aim to build coping skills and clearer choices rather than only talking about problems.
What experience does the therapist bring?
There are 20 years of experience working in NHS and local authority mental health settings and other environments across the United Kingdom.
What credentials and location are listed?
The therapist is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Armenian for people in the UK and internationally.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
20 years
Registered with
BACP
Languages
English, Armenian

Contacting Estineh

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