Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Esther Enaruwe
Portrait of Esther Enaruwe

Directory entry

Esther Enaruwe, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Ready when you are

Esther sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Esther

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Esther Enaruwe is a counsellor who draws on three years of practice to help people facing stress, anxiety, depression and trauma. She holds BACP registration, which signals professional membership with the British Association for Counselling and Psychotherapy. Esther writes plainly and meets people where they are, including those worried about starting therapy for the first time.

Esther understands how hard it can feel to open up. She talks about her own early fears of therapy to reassure people who feel nervous or embarrassed.

Background and approach

That shared perspective shapes a calm, non-judgemental style in sessions so people can explore difficult memories and current problems at a pace that feels safe. Her approach blends client-centred listening with practical techniques from cognitive behavioural therapy and thoughtful reflection from psychodynamic and existential work.

Sessions focus on clear goals, straightforward coping strategies and making sense of past patterns that repeat in everyday life. Esther supports people dealing with relationship worries, addiction, grief, body image and many other concerns. She offers flexible online options and phone or text formats that suit different rhythms of life.

International clients may be supported in English. Fees vary by location and use a subscription that can be cancelled at any time. To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire and then schedules according to therapist availability.

Esther aims to make the first steps simple and manageable for people who feel overwhelmed.

How Esther's approaches work online

Esther combines client-centred listening with cognitive behavioural and psychodynamic ideas to shape online work. Client-Centred Therapy focuses on listening without judgement and helping people find their own answers, which can be useful when someone needs space to express difficult feelings. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and offers practical strategies for reducing anxiety, improving sleep or changing unhelpful routines. Psychodynamic work helps people notice recurring relationship patterns and make different choices by understanding how past experiences influence the present.

Choosing the right approach is part of the process. Esther works collaboratively to identify goals and trial methods that fit each person's needs and preferences. She will check in about what is helping and adapt the plan over time so the work stays relevant and achievable.

Online therapy lets people access these approaches through video calls, phone sessions, live chat or text-based messaging. Video is useful for conversational depth and visual cues, phone can be a simpler option with lower bandwidth, live chat and messaging suit quick check-ins or people who prefer not to be on camera. These formats offer flexibility for busy schedules, international clients and different comfort levels with talking about sensitive topics.
What concerns does Esther help with?
She supports people with stress, anxiety, trauma and abuse, depression and self-esteem problems, as well as relationship and intimacy-related issues and grief.
How would you describe her therapeutic style?
Her style is calm and person-focused, combining attentive listening with practical steps from cognitive work and reflective exploration of past patterns.
What is her professional background?
Esther has three years of experience working as a counsellor and openly shares her own early hesitations about therapy to help others start their journey.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients who can work in English.
What formats are available for sessions?
Esther offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English

Contacting Esther

Esther takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Esther

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Esther