Directory entry

Emma Mansfield, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Self esteem

Ready when you are

Emma sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Emma Mansfield uses a person-centred, practical approach to counselling. She combines client-centred work with cognitive behavioural methods and mindfulness to help people facing stress, anxiety and depression. Emma is identified by her NCPS credential and works from the United Kingdom.

She aims to make sessions straightforward and focused on real goals. Emma draws on four years of experience in therapeutic work. She helps people cope with relationship difficulties, family concerns, grief and self-esteem problems.

Background and approach

She also supports those dealing with trauma and abuse, bipolar disorder, caregiving strain and compassion fatigue. Her approach blends Acceptance and Commitment Therapy, cognitive behavioural techniques and solution-focused strategies. This mix is used to reduce unhelpful thinking patterns, build practical skills and clarify next steps.

Mindfulness exercises are offered to improve present-moment awareness and manage stress reactions. Sessions are collaborative and paced to the person. Emma aims to create a calm space where people can speak honestly about fears and hopes.

She prefers realistic goals and small changes that add up over time. Emma can also help with career worries, body image concerns, adoption and foster care issues, attachment difficulties and divorce or separation. She supports people living with cancer, coping with caregiver stress, or managing co-morbidity and complex life transitions.

Those interested in short-term coaching style work or longer therapeutic work can discuss what fits best. Emma uses methods that focus on present problems, practical coping and gradual progress.

Practical therapy approaches delivered online

Emma uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thinking patterns and test small behavioural changes to relieve symptoms. Client-Centred Therapy focuses on listening and understanding so people can explore their concerns at their own pace and feel supported.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods match their goals and preferences. Sessions can mix techniques and adjust over time as needs change, with the person guiding the pace and focus.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging. Video is useful for a face-to-face feel, phone works well when bandwidth is limited, live chat suits shorter check-ins and messaging supports ongoing reflection between sessions. These formats help fit therapy around work, family and other commitments while keeping the focus on practical steps and steady progress.

What concerns does Emma focus on?

She works with stress, anxiety, depression and trauma and abuse. Other areas include relationship and family issues, grief, self-esteem and compassion fatigue.

What style of therapy does she use?

Her work combines Acceptance and Commitment Therapy, client-centred methods and cognitive behavioural approaches. Mindfulness and solution-focused techniques are also available when useful.

How much experience does she have?

Emma has four years of experience working in therapeutic roles. Her practice draws on that time to support people with a range of emotional and life challenges.

Where is the counsellor based and what are the credentials?

She is based in the United Kingdom and holds the NCPS credential as listed.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Emma offers video calls, phone sessions, live chat and text-based messaging. These options let people choose what fits their schedule and comfort level.

How does payment and cost work?

Costs vary with location and therapist availability and are managed through a subscription model. The subscription can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Emma

Emma takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Emma Mansfield, NCPS

Background and approach

Practical therapy approaches delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety