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Home Counsellors Emma Kennedy
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Emma Kennedy, BACP

Credentials
BACP
Experience
13 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with AddictionsRelationship issuesTrauma and abuseCoping with life changes

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Emma Kennedy offers calm, practical support for people facing addiction, relationship strain, trauma and major life changes. She uses clear, respectful language and focuses on what will help each person move forward. Emma acknowledges how hard the first step can be and aims to make sessions straightforward and compassionate.

With 13 years of experience she adapts conversations and tools to each person's needs. She draws on approaches such as Acceptance and Commitment Therapy, client-centred work and skills from Dialectical Behaviour Therapy to help with coping, managing intense feelings and making values-based choices.

Background and approach

Sessions also address issues like attachment concerns, abandonment fears, panic attacks and post-traumatic stress. Emma works with people dealing with caregiver stress, communication problems and isolation. She helps build self-compassion and strengthen relationships where possible.

Women’s issues and self-love are also areas of focus in her practice. Her style is direct but warm, aiming for practical steps between sessions. Treatment plans are shaped together so goals fit real life commitments and priorities.

Emma is registered with the British Association for Counselling and Psychotherapy, practises in the United Kingdom, and offers services in English. She accepts international clients and uses a range of online session types to suit different needs.

How Emma's approaches work online

Emma uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This can be useful for addictions, life transitions and problems with motivation.

She also practises client-centred therapy which focuses on listening, understanding and creating a non-judgemental space so clients can find their own solutions. That approach is helpful when someone needs to rebuild confidence or process painful experiences.

Finding the right approach is part of the work. Emma will talk with each person about goals and preferences and together decide which methods to try. The plan can change as needs evolve and sessions remain collaborative throughout.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited; live chat and messaging suit shorter check-ins or when writing feels easier. These options help fit therapy into busy routines and different daily circumstances.
What concerns does Emma work with?
She helps people with addictions, relationship strain, trauma and coping with life changes, plus related issues like attachment, abandonment and panic attacks.
What is her therapeutic style?
Her approach is warm and direct, combining acceptance-based therapy, client-centred conversations and DBT skills to manage emotions and make practical changes.
How much experience does she have?
Emma has 13 years of professional experience working with these concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging.
How are costs handled?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
13 years
Registered with
BACP
Languages
English

Contacting Emma

Emma takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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