Directory entry

Eloise Jimenez, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Coping with life changes

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Eloise Jimenez helps people facing stress, anxiety, relationship difficulties, grief, low self esteem and big life changes. She is described as a counsellor who works alongside clients to tackle practical problems and rebuild confidence. Eloise uses simple, steady language in sessions and focuses on what matters to each person.

She follows a collaborative style where clients lead the pace and goals. Sessions aim to highlight strengths and skills so people can manage challenges more independently.

Background and approach

Eloise sees the person as the expert on their own life and uses that understanding to shape the work together. Her approach draws on client-centred work, cognitive behavioural ideas and psychodynamic thinking mixed with solution-focused tools. That means conversations can include looking at patterns from the past, trying small changes in thinking and behaviour, and setting clear, short-term goals.

Techniques are chosen to fit the person and the issue at hand. Eloise has three years of professional experience and holds BACP accreditation. Outside her counselling role she has six years of experience supporting and advocating for people with neurodiversity and physical disabilities, which informs her practical, flexible way of working.

Sessions are straightforward and aimed at real life outcomes. People often leave with clearer choices, calmer thinking, and practical steps they can try between meetings. Eloise aims to make therapy a useful, down-to-earth process for getting through difficult times.

How Eloise’s approaches work online

Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard, clarify what matters to them, and build confidence to make choices that fit their values.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. It uses practical exercises and small experiments to shift unhelpful thinking and ease anxiety or low mood.

Psychodynamic ideas help spot repeating patterns that come from earlier relationships or experiences. Talking through these patterns can make current reactions easier to understand and change.

Finding the right approach is part of the work. Eloise will help decide what fits best by talking about goals, preferences and what feels useful in early sessions. This is a collaborative process and the plan can change as needs evolve.

Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls let conversations feel close to face to face, phone sessions can be a simpler option with less bandwidth, and live chat or text messaging can suit shorter check-ins or when typing feels easier. These formats make it simpler to fit therapy around work, family or health needs while keeping the focus on practical steps and progress.

What kinds of problems can Eloise help with?

She supports people with stress, anxiety, relationship problems, grief, low self esteem and coping with life changes, along with related concerns such as attachment issues, chronic illness, communication problems and sexuality.

How would you describe her way of working?

Her style is collaborative and person-centred, with a practical focus on strengths and goals. Sessions are guided by what the client wants to work on.

What experience does she bring to sessions?

She has three years of counselling experience and six years of work supporting and advocating for people with neurodiversity and physical disabilities.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds BACP accreditation.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; sessions are aimed at people in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and circumstances.

How are fees and scheduling handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Eloise

Eloise takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Eloise Jimenez, BACP

Background and approach

How Eloise’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety