Directory entry

Elodie De-Souza, NCPS

Credentials: NCPS
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesSelf esteem Coping with life changes

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Elodie De-Souza helps people manage stress, anxiety, relationship strain and parenting worries. She supports those facing low self-esteem, motivation problems, grief, trauma, addictions and difficulties with intimacy. She also works with sleep problems, anger, career concerns and compassion fatigue.

Elodie combines practical talk with steady emotional support to help people move forward. She uses a mix of approaches to suit each person. Client-Centred Therapy keeps the conversation focused on the person's experience.

Background and approach

Attachment-Based Therapy looks at how early relationships shape current patterns. Cognitive Behavioural Therapy, or CBT, helps break down unhelpful thoughts and behaviours into smaller, changeable steps. Elodie has nine years of professional experience and holds the NCPS credential.

She adapts sessions to each person's needs and pace. Conversations are respectful and sensitive, with attention to safety and dignity. Common issues she addresses include family and relationship problems, separation and divorce concerns, codependency, commitment and communication difficulties, and feelings of emptiness or isolation.

She also supports people dealing with abandonment or attachment wounds and those navigating blended family dynamics. Sessions aim to identify practical steps people can use between meetings. Elodie will work with each person to set simple goals, try new strategies and review progress.

Her style is collaborative, direct when needed and grounded in everyday language.

How her approaches translate to online therapy

Attachment-Based Therapy looks at how early relationship patterns shape current emotions and reactions, helping people understand why they respond a certain way in close relationships and how to try different interaction patterns. Client-Centred Therapy focuses on the person's lived experience, with the counsellor listening actively and reflecting what matters to the individual so they can find their own solutions. Cognitive Behavioural Therapy, or CBT, breaks down problems into thoughts, feelings and behaviours and offers practical experiments to change unhelpful patterns.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then try methods collaboratively. This means plans can shift over time if something else would help more.

Online sessions using video calls, phone sessions, live chat or text-based messaging make it easier to fit therapy into a busy life. Video works well for deeper conversations when visual cues help. Phone calls can be a good option if bandwidth is limited or when someone prefers not to be on camera. Live chat or messaging supports short check-ins, written reflection and ongoing support between meetings. These formats increase flexibility and help people keep continuity of care without lengthy travel.

What concerns does she help with?

She supports people with stress, anxiety, depression, relationship and parenting issues, grief, trauma and addictions, plus related problems like anger, sleep difficulties and career worries.

What is her general therapeutic style?

She practices in a warm, respectful way and adapts conversations to each person's needs. Sessions focus on practical steps and emotional understanding.

How long has she been practising?

She has nine years of professional experience working with people on a range of emotional and relationship concerns.

What credentials and location apply?

She holds the NCPS credential and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats does she offer?

Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How does someone begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Parenting issues

Also listed

Therapeutic approaches

Experience: 9 years
Registered with: NCPS
Languages: English

Contacting Elodie

Elodie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Elodie De-Souza, NCPS

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety