Directory entry
Ellen Watton-Emsley, BACP
- Credentials
- BACP
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
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Ellen Watton-Emsley is a person-centred counsellor based in the United Kingdom. She offers one-to-one sessions where people can speak openly and feel genuinely listened to. Ellen brings warmth and acceptance to each meeting and focuses on meeting clients with respect and no judgement.
She has four years of experience supporting people through many difficult situations. These include stress, anxiety, depression, trauma and abuse, eating concerns, addictions, grief and relationship problems.
Background and approach
Ellen also works with issues such as self-esteem, sleep difficulties, parenting strain, anger and coping with life changes. Her additional focus areas include attachment and abandonment concerns, ageing and geriatric issues, autism and Asperger syndrome, blended family matters, body image and caregiving stress.
She also supports people who identify with LGBT communities and those navigating intimacy-related issues and alternative sexual cultures such as kink and BDSM. Ellen follows a Client-Centred Therapy approach. That means sessions are guided by the person sitting in the room, not by a fixed agenda.
The counsellor listens, reflects and helps people find their own way forward at their own pace. Practical formats include video calls, phone sessions, live chat and text-based messaging. Sessions use a subscription that can be cancelled at any time and costs vary by location and therapist availability.
To begin, a person completes a short matching questionnaire and then schedules sessions according to Ellen's availability.
How client-centred therapy works online
Client-Centred Therapy focuses on listening closely and responding with empathy. The counsellor gives space for the person to lead the conversation, helping them to clarify feelings and make decisions for themselves. This approach is often helpful for issues like anxiety, depression, relationship concerns and trauma-related distress.The practical aim is to meet the person where they are and follow their priorities. Ellen will work collaboratively to find the best way forward, checking in about goals and preferences as therapy progresses. Deciding which techniques or exercises to try is a shared process between counsellor and client.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls allow face-to-face interaction and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging offer a written option for people who prefer typing or want more flexible check-ins. These formats make it easier to fit counselling around work, family or mobility constraints and support continuity of care across locations.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
Contacting Ellen
Ellen takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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