Directory entry

Elle Fair, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

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Elle Fair begins from a simple idea: you do not have to face hard things alone. She builds a trusting space where people can talk about what matters to them. Her manner is calm and direct, aimed at helping clients feel heard and understood quickly.

Elle uses practical therapies to help people manage stress, anxiety and depression. She also helps with relationship worries, self-esteem, grief and life changes. People bring past trauma, family problems, career concerns and questions about identity, and Elle works alongside them to make sense of these issues.

Background and approach

Her approach is collaborative and gentle. She listens for the patterns that cause pain and looks for small, achievable changes. Sometimes that means noticing feelings in the body, at other times it means trying new ways of thinking and behaving to reduce distress.

Elle believes people already carry resources that can be reclaimed. Her role is to help clients find those strengths and use them in everyday life. She encourages compassion for oneself while also creating practical steps toward greater stability and choice.

Sessions are offered online in a number of formats. Elle has four years of experience and holds BACP accreditation, which indicates professional membership with the British Association for Counselling and Psychotherapy. She works in English and accepts international clients who prefer remote sessions.

How Elle’s approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding each person without judgement. It helps people feel accepted and able to explore their thoughts and feelings at their own pace, which can be useful for low self‑esteem, relationship worries and difficult emotions.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and small experiments to reduce anxiety, depression and unhelpful patterns, and to build coping skills for everyday life.

Choosing the right approach is a joint process. Elle will work with clients to decide which methods suit their goals and preferences. That collaboration helps shape each plan, whether the focus is emotional understanding or more structured change.

Online sessions are offered by video calls, phone sessions, live chat or text‑based messaging, giving flexibility for different needs. Video is useful for face‑to‑face conversation; phone calls can work well when less bandwidth is available or for shorter check‑ins. Live chat and messaging suit people who prefer writing or need brief, ongoing support between meetings. These options make it easier to fit therapy around work, family and travel.

What issues does Elle commonly address?

She works with stress, anxiety, depression and coping with major life changes. Elle also supports people with relationship concerns, self‑esteem, trauma, grief and career questions.

How would you describe her therapeutic style?

Her style is collaborative and down to earth. She blends listening with practical exercises to find small changes that reduce distress.

What background and experience does she have?

Elle has four years of clinical experience supporting a wide range of needs. Her work focuses on helping people reconnect with strengths and manage difficult feelings.

What professional credential does she hold and where is she based?

Elle holds BACP accreditation, which signals membership of the British Association for Counselling and Psychotherapy. She practises from the United Kingdom.

Can sessions be conducted in other languages or with international clients?

Sessions are offered in English. She does accept international clients for remote work.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text‑based messaging. Clients can choose the format that fits their routine and comfort.

How are costs and payments handled?

Cost varies with location and therapist availability. Sessions are delivered through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button and complete a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Elle

Elle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Elle Fair, BACP

Background and approach

How Elle’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety