Directory entry

Elizabeth Oyewole, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Trauma and abuseParenting issuesDepression

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Elizabeth Oyewole is a counsellor based in the United Kingdom with seven years of practice. She aims to help people feel supported, build strength, and gain tools to manage difficulties. Her style is warm and direct, focusing on practical steps and steady listening.

Elizabeth explains things plainly and helps people take realistic next steps. She has worked with stress and anxiety, depression, addiction, trauma and abuse, and parenting concerns. Elizabeth also addresses related issues such as abandonment, attachment difficulties, mixed family arrangements, and the strain of caring for someone who is ill.

Background and approach

She helps people manage chronic pain, codependency, and problems connected to separation or domestic violence. Elizabeth uses approaches that centre the person’s experience and make space for their story. In sessions she listens carefully, reflects what she hears, and helps people notice patterns that keep them stuck.

Then she and the client try out different ways of coping and relating until something feels more helpful. Sessions tend to be collaborative and paced to the person’s needs. Elizabeth supports practical skill-building alongside talking through painful memories and difficult feelings.

She encourages small changes that add up to real improvement. People choose her when they want straightforward support for complicated issues. She works in English and accepts international clients.

Practical arrangements such as session format and scheduling are discussed at the first meeting.

How attachment, person-centred and trauma work fit online

Elizabeth draws on attachment-based ideas to look at how early relationships shape current patterns. This approach helps when people struggle with trust, abandonment worries, or repeating painful relationship cycles.

She uses client-centred methods that place the person’s experience at the heart of each session. That means sessions focus on listening, reflecting, and building a coping plan that matches the person’s goals and pace.

Trauma-focused work is used when past events continue to cause distress. This involves careful pacing, grounding techniques, and talking through memories in a way the person can manage and learn from.

Choosing the right approach is part of the work together. Elizabeth will talk about different options and help decide what matches needs, goals and preferences. The approach can change over time as progress is made.

Online sessions offer practical flexibility. Video calls let people see visual cues and share materials; phone sessions can be easier when bandwidth is limited; live chat or text messaging suit short check-ins or people who prefer writing. These formats make it possible to fit therapy around work, caregiving and busy days, and to keep consistent contact without travel.

What concerns does Elizabeth commonly help with?

She supports people with stress, anxiety, depression, addictions, trauma and abuse, and parenting concerns, plus related areas like attachment and caregiver stress.

What is her therapeutic style like?

Her style is client-centred and collaborative, with steady listening and practical steps to build coping skills and change unhelpful patterns.

How much clinical experience does she have?

She has seven years of professional experience working with a range of emotional and relational challenges.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

Sessions can take place by video call, phone, live chat, or through text-based messaging to suit different needs and schedules.

How are costs and payment handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Therapeutic approaches

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Elizabeth

Elizabeth takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Elizabeth Oyewole, BACP

Background and approach

How attachment, person-centred and trauma work fit online

Areas of focus

What this therapist works with

Others working with stress, anxiety