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Elisabeta Stancu, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English, Romanian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

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Elisabeta Stancu helps people facing stress, anxiety, relationship and family concerns. She supports those dealing with depression, grief, addictions, trauma and abuse, and difficulties with intimacy. She also works with issues like parenting strain, career worries, ADHD, and self-esteem challenges.

Elisabeta practises in the United Kingdom and speaks English and Romanian. Elisabeta uses a warm, non-judgemental style. Sessions aim to let people say what they find hard and be heard.

Background and approach

She creates a calm space for practical problem solving and emotional reflection. The first meeting focuses on what matters most to the person in front of her. Her work draws on client-centred ideas, which put the person’s experience at the centre of sessions.

She also uses solution-focused and systemic approaches to help people find concrete next steps and notice patterns in relationships. These methods are chosen to suit each person’s aims and situation. Elisabeta has six years of professional experience and is listed with BACP, the British Association for Counselling and Psychotherapy.

That background has included helping people with complex issues such as attachment and abandonment concerns, codependency, and family of origin problems. She has also supported people affected by cancer, caregiving stress, domestic violence, and separation. Practical details are simple: sessions can be booked online and happen by video, phone, live chat or text.

People who prefer Romanian can work in that language. The approach is collaborative - goals are agreed together and reviewed as work progresses.

How Elisabeta uses therapeutic approaches online

Client-centred therapy focuses on the person’s own experience and aims to make them feel understood. In sessions this looks like open listening, gentle reflection, and helping people find their own way forward from their feelings and thoughts.

Solution-focused work concentrates on small practical steps and measurable changes. It is useful when someone wants to identify clear goals and try simple new actions between sessions to see what helps.

Existential ideas help people look at meaning, choice and values when life feels confusing or overwhelming. This approach can support those facing big changes, grief or questions about purpose.

Finding the right approach is part of the process and will be decided together. The therapist will ask about your goals, preferences and daily life, and tailor sessions so methods match what you need. That collaborative planning can change as work progresses.

Online sessions offer real flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging can suit brief check-ins, people who prefer writing, or those who want more frequent touchpoints between longer sessions. These options make it easier to fit therapy around work, family and travel commitments.
What kinds of problems can be brought to sessions?
She supports people with stress, anxiety, low mood and grief, and helps with relationship and intimacy-related concerns. Other areas include addictions, trauma, eating issues, anger and parenting strains.
How would she describe her therapeutic style?
Her style is warm and non-judgemental. She listens carefully, helps people clarify goals, and works on practical next steps alongside emotional exploration.
What experience does she have?
Elisabeta has six years of professional experience, including work on attachment issues, codependency, and family of origin problems. She has supported people through separation, caregiving stress and serious health concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.
Which languages are available for sessions?
Sessions are offered in English and Romanian.
What session formats does she use?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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Experience
6 years
Registered with
BACP
Languages
English, Romanian

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