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Elisa Dalla Vedova, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English, Spanish, Italian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesDepression Coping with life changes

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Elisa Dalla Vedova draws on three years of professional experience in the United Kingdom to support people facing stress, anxiety, relationship tensions and parenting challenges. She helps clients navigate life changes and moments of transition. Elisa speaks English, Spanish and Italian, and has lived in several countries which shapes her understanding of cross-cultural difficulties.

Elisa works in a calm, non-judgemental way so people can say what matters to them. Sessions move at each person’s pace and focus on practical steps to feel steadier.

Background and approach

She aims to help people feel more confident about next steps in their life. Her practice pays particular attention to attachment and how early relationships affect current patterns. She also addresses issues such as separation, blended family dynamics, fertility concerns and struggles with body image and shame.

Practical skills for coping with impulsivity and caregiver stress are part of the work when those are relevant. Elisa combines client-centred listening with solution-focused conversations to find small, useful changes. She can explore deeper meaning and values when people want to look at life’s bigger questions using existential ideas.

The mix is tailored to each person’s goals. People who contact Elisa can expect straightforward conversation about what they want to change. She helps set clear, realistic goals and checks in on progress.

International clients are supported and sessions are offered in multiple languages.

Approaches that suit online counselling

Attachment-Based Therapy focuses on how early relationships shape current patterns. In online sessions this approach looks at how you connect and feel safe with others and helps spot repeated habits that cause stress or conflict. Client-Centred Therapy places the person’s experience at the centre and relies on active listening and acceptance to help people find their own solutions; it suits conversations about parenting, identity and relationship worries.

Finding the right approach is part of the work. Elisa will collaborate with each person to choose methods that match their goals, life situation and communication preferences. That might mean starting with solution-focused steps to ease immediate stress, then exploring attachment or existential questions later if needed.

Online sessions can take place by video call, phone, live chat or text-based messaging. Video calls enable face-to-face conversation and non-verbal cues, phone sessions can fit a short break or require less bandwidth, and chat or messaging offers ongoing check-ins and flexibility across time zones. These options make it easier to keep therapy consistent around work, family and travel commitments, and to connect with a therapist who speaks English, Spanish or Italian.

What kinds of problems does Elisa help with?

She supports people with stress, anxiety, relationship concerns, parenting questions, depression and coping with life changes. Additional focus areas include attachment issues, blended family challenges, body image, guilt and immigration issues.

How would she describe her therapy style?

Her style is calm and client-centred, with practical, solution-focused conversations. She also draws on attachment and existential ideas when exploring deeper patterns and meaning.

What is her background and experience?

She has three years of professional practice in the United Kingdom and experience supporting people through transitions and cross-cultural challenges.

What credentials and location are listed?

Elisa is listed with the BACP and works from the United Kingdom.

Which languages are offered in sessions?

Sessions are offered in English, Spanish and Italian to support people who prefer those languages.

What formats are available for sessions?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different communication needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Parenting issues

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English, Spanish, Italian

Contacting Elisa

Elisa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Elisa Dalla Vedova, BACP

Background and approach

Approaches that suit online counselling

Areas of focus

What this therapist works with

Others working with stress, anxiety