Directory entry
Elaine Campbell, BACP
- Credentials
- BACP
- Experience
- 15 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with AddictionsGriefDepressionCompassion fatigue
Ready when you are
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Elaine Campbell brings 15 years of counselling experience in the United Kingdom. She uses that background to help people dealing with major life changes, relationship breakups, addiction and emotional pain. Elaine writes plainly and listens carefully to understand what matters most to each person.
She practices in a way that focuses on the person rather than labels. That means sessions are built around what the client wants to explore, such as grief, depression, burnout from compassion fatigue, or struggles with intimacy and self-esteem.
Background and approach
She also supports people facing career change, parenting strain and the emotional effects of chronic illness. Elaine draws on client-centred work to keep the conversation grounded in the client’s experience. She also uses existential ideas to help people find meaning after loss or through major transitions.
Mindfulness practices are offered to help manage strong feelings and reduce stress in daily life. Her approach is flexible and practical. Sessions may include talking, reflective exercises and simple mindfulness tasks to try between meetings.
Elaine adapts pace and focus to each person’s needs, whether the priority is coping skills, understanding old patterns, or making a life change. Sessions are delivered online in different formats to suit individual circumstances. Elaine aims to make the process straightforward: explain what’s happening, agree on goals, and check in regularly to see how therapy is helping.
How Elaine’s approaches work online
Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor listens without judgement and follows what matters most to the client, which helps with issues like depression, low self-esteem and relational concerns.Existential Therapy invites people to consider meaning, values and choices when life feels uncertain. It can help during major transitions, grief or moments of emptiness by focusing on personal responsibility and finding direction.
Mindfulness Therapy offers practical attention exercises and simple ways to notice and ride out strong emotions. These techniques are useful for anxiety, compassion fatigue, chronic pain and stress management.
Finding the right mix of approaches is part of the work. Elaine collaborates with each person to decide which methods fit their goals and preferences, and she adjusts the plan as therapy progresses.
Online formats allow flexible ways to connect. Video calls are suited to deeper, face-to-face style sessions; phone sessions can be a good shorter check-in; live chat works for quick reflection; and text messaging can help people keep in touch between meetings. These options make it easier to fit therapy around work, family and location while keeping the focus on practical progress.
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Aging and geriatric issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English
Contacting Elaine
Elaine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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