Directory entry
Edlaine (Angel) Cunha Mogg, BACP
- Credentials
- BACP
- Experience
- 10 years
- Practising in
- United Kingdom
- Languages
- English, Portuguese
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
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Edlaine (Angel) Cunha Mogg helps people manage stress, anxiety, relationship strain, eating and body image concerns, low self-esteem, depression and grief. She also supports people coping with trauma, sleep problems, parenting pressures, career uncertainty, bipolar mood challenges and big life changes. Sessions are offered in English and Portuguese and she works with clients in the United Kingdom and internationally.
Edlaine uses a warm, collaborative approach. She aims to create a calm space where people can talk about difficult feelings without judgement.
Background and approach
Conversations focus on what matters to each person and on small steps that fit everyday life. Her practice draws on Client-Centred Therapy and Cognitive Behavioural Therapy, choosing strategies that match the issue and the person. That can mean listening and reflecting to build self-understanding, or trying practical skills that change thoughts and behaviours.
Over ten years of experience have covered family problems, intimacy and attachment issues, abandonment and codependency, fertility and cancer-related distress, immigration concerns, and divorce or separation. She also supports people dealing with guilt, shame, communication problems and control issues. Edlaine is a BACP member, which is shown as BACP.
She offers video calls, phone sessions, live chat and text-based messaging. Therapy is provided via a subscription that can be cancelled at any time and fees vary by location and therapist availability.
Approaches and online therapy that fit your life
Edlaine commonly uses Client-Centred Therapy, which focuses on listening, empathy and helping the person feel understood. That approach is useful when someone needs space to explore feelings and build self-awareness.She also uses Cognitive Behavioural Therapy, which involves practical exercises to change unhelpful thoughts and behaviours. CBT can help with anxiety, low mood, sleep problems and eating-related difficulties by teaching clear skills to try between sessions.
Finding the right approach is part of the work. Edlaine will discuss what feels most useful and try different ways of working until a good fit is found. She tailors methods to each person’s goals, needs and preferences in a collaborative way.
Online therapy offers flexibility. Video calls let people have a near face-to-face conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing, want brief ongoing support, or need to fit therapy around a busy schedule.
These options make it simpler to continue therapy from different places and at different times, while letting the therapist and client focus on practical steps and emotional work together.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Eating disorders
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English, Portuguese
Contacting Edlaine
Edlaine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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