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Duhan Seherli, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English, Turkish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

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Duhan Seherli helps people manage stress, anxiety, depression and the effects of trauma and abuse. He supports people struggling with relationships, self-esteem, addiction, bereavement and intimacy-related concerns. He also works with issues such as eating and sleeping problems, parenting strain, anger, career pressure and ADHD.

Sessions are offered in English and Turkish and he practices from the United Kingdom. He keeps sessions simple and direct. He aims to create a calm, non-judgemental space where people can talk about what matters most.

Background and approach

Conversations focus on what is happening now and what would feel different with change. He encourages small experiments and practical steps between meetings. His approach draws on attachment-based ideas and client-centred work to build trust and understanding.

He also uses cognitive behavioural techniques to help shift unhelpful thoughts and patterns. Jungian and existential perspectives are used when exploring meaning, values and deeper personal themes. Duhan is registered with the British Association for Counselling and Psychotherapy, BACP.

He has five years of professional experience working with a wide range of concerns, including long-term conditions and caregiving stress, grief, and relationship difficulties. He welcomes international clients as well as people based in the UK. Practical session options include video calls, phone conversations, live chat and text messaging.

Therapy is delivered through a subscription model that can be cancelled at any time. He encourages people to take the first step and complete a short matching questionnaire to find a good fit.

How his approaches translate to online therapy

Attachment-based work focuses on patterns in close relationships and how early bonds shape feelings and reactions. Online sessions use conversation and reflective exercises to notice attachment dynamics and practise new ways of relating. Client-centred therapy places the person at the heart of the work and emphasises listening and empathy. This helps people feel heard and understood, and it can be effective when exploring values, identity or relationship concerns. Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours interact. Online CBT typically includes short tasks, thought records and practical experiments to change unhelpful habits.

Choosing the right approach is part of the process. The therapist will work collaboratively to identify which methods suit the client's goals and preferences. That choice can change over time as needs shift, and sessions will reflect what feels most useful for the individual.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and sharing of materials. Phone sessions can be shorter or easier when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, daily reflections or when typing feels comfortable. These options make it easier to fit therapy around work, caregiving or travel while keeping the focus on practical change and emotional understanding.
What kinds of concerns does Duhan help with?
He supports people with stress, anxiety, trauma and abuse, depression and self-esteem issues. He also addresses relationship strains, addiction, grief, eating and sleeping problems, and many other life challenges.
How would he describe his therapeutic style?
His style is calm and non-judgemental with a focus on practical change. Sessions combine listening with clear steps and small experiments to try between meetings.
What is his professional background?
He has five years of professional experience working on a broad range of mental health and life concerns. That experience includes work with caregivers, chronic illness, grief and relationship difficulties.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Turkish. International clients are also accepted.
What formats are available for sessions?
Sessions can be via video calls, phone conversations, live chat or text-based messaging. These options are intended to fit different schedules and communication preferences.
How are sessions priced?
Cost varies with location and therapist availability. Therapy is provided through a subscription that can be cancelled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Experience
5 years
Registered with
BACP
Languages
English, Turkish

Contacting Duhan

Duhan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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