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Home Counsellors Donna Campbell
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Donna Campbell, NCPS

Credentials
NCPS
Experience
9 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyGrief

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Donna Campbell is a counsellor with nine years of professional experience based in the United Kingdom. She works with people facing stress, anxiety, grief and loss, and has a broader interest in addictions, relationship and intimacy concerns. Donna encourages people to notice their strengths and to use those strengths to tackle difficult moments.

Her approach is down-to-earth and collaborative. She uses mindfulness to help people stay present and notice patterns of thought.

Background and approach

She also draws on somatic work to help people recognise how the body holds tension or emotion. Sessions aim to be practical and paced to what each person needs. Donna supports a wide range of concerns, including low mood, coping with life changes, parenting and sleep problems.

She also focuses on areas such as abandonment, adoption and foster care, body image, codependency and substance use. Other areas of attention include obsessive-compulsive behaviours, narcissism, and issues related to intimacy. People can expect a calm, attentive style in sessions.

Donna believes the person who lives the experience knows it best, and she will help organise thoughts and actions around the goals you bring. She encourages small, achievable steps and checks in on progress as therapy continues. Practical details are kept straightforward.

Donna works with English-speaking clients in the UK and offers online formats such as video calls, phone sessions, live chat and text-based messaging. The therapist holds the NCPS credential.

How mindfulness and somatic approaches work online

Mindfulness Therapy helps people notice thoughts and feelings without judging them. In practice this often means guided breathing, simple attention exercises and learning to spot unhelpful thinking patterns. It can help with anxiety, stress and low mood by building steady habits of attention.

Somatic Therapy focuses on the body and on sensations that accompany emotion. Work in this area might include gentle tracking of tension, grounding exercises and learning how bodily signals link to thoughts and behaviour. This approach can be useful for trauma, stress and for people who feel emotions strongly in their body.

Finding the right approach is part of the work together. Donna will discuss goals, preferences and what feels helpful, and then adapt techniques from mindfulness and somatic methods as needed. The process is collaborative so treatments are adjusted over time based on progress and comfort.

Online therapy offers practical flexibility. Video calls let people read facial expression and body language, while phone sessions use less bandwidth and can be easier on busy days. Live chat and text-based messaging work well for short check-ins, journalling between sessions or when someone prefers written conversation. These options make it easier to fit therapy into work, home and care routines while keeping the focus on steady, useful progress.
What kinds of problems can be addressed in sessions?
Donna helps people with stress, anxiety, grief, depression and coping with life changes. She also works with concerns like addiction, self-esteem, parenting and sleep issues.
How would you describe the therapeutic style?
The style is collaborative and practical. Sessions use mindfulness and somatic ideas to notice thoughts and bodily responses and to build manageable steps forward.
What background and experience does she bring?
She has nine years of professional experience working with a variety of emotional and behavioural concerns. That background informs a calm, organised way of working with people.
Where is she based and what credentials does she hold?
Donna is based in the United Kingdom and holds the NCPS credential.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Donna?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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Experience
9 years
Registered with
NCPS
Languages
English

Contacting Donna

Donna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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