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Home Counsellors Dominic Lourie
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Dominic Lourie, BACP

Credentials
BACP
Experience
7 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

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Dominic Lourie is a counsellor with seven years' experience. He trained in person-centred work and has practised across NHS services, corporate settings and independent practice. Dominic aims to listen without judgement and meet people where they are.

He approaches sessions with calm attention and respect for each person's story. Dominic began his counselling career supporting people in homeless hostels. That early work exposed him to many kinds of hardship and practical pressures.

Background and approach

He later expanded into NHS roles and workplace counselling, gaining experience with stress, anxiety, trauma, addiction and bereavement. In sessions he blends person-centred listening with practical methods drawn from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. He also uses attachment-based and emotionally-focused ideas when relationships and intimacy are central concerns.

Dominic keeps language simple and focuses on steps people can try between meetings. He helps people with mood concerns like depression and bipolar, coping with life changes, relationship and intimacy issues, eating and sleeping difficulties, ADHD and compassion fatigue. He also works with topics such as adoption and foster care, ageing issues, chronic illness, and body image.

Dominic supports those exploring sexuality and kink without judgement. Sessions are offered in English and Dominic accepts international clients. Fees vary by location and the service uses a cancellable subscription model.

To begin, clients complete a short matching questionnaire and schedule according to availability.

How Dominic's approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and choose actions that match their values. It can be useful for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) breaks problems into thinking, feeling and behaviour, and offers practical exercises to change unhelpful patterns; this is often used for low mood, anxiety and sleep problems. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early connections affect current trust and intimacy issues.

Deciding which approach to use is a collaborative process. Dominic listens to what matters most, discusses options, and agrees a way forward together. He may blend elements from different approaches so the work fits a person's goals and day-to-day life.

Online therapy offers practical flexibility. Video calls let people see body language and hold longer, in-depth sessions. Phone sessions are a simpler option when video isn't suitable or bandwidth is limited. Live chat and text messaging suit quick check-ins, shorter sessions or people who prefer written reflection. These formats make it easier to fit therapy around work, caring duties or travel while keeping the same therapeutic focus.
What issues does Dominic commonly help with?
He supports people facing stress, anxiety, depression, grief, addiction and trauma, among many other concerns such as relationship and intimacy issues.
What is Dominic's style of therapy?
He uses person-centred listening as a base and combines it with practical techniques from approaches like ACT and CBT to help people try things between sessions.
What is Dominic's professional background?
Dominic has seven years' experience and began working in homeless hostels before moving to NHS, corporate and independent practice settings.
Where is Dominic based and what credential does he hold?
He practices in the United Kingdom and holds BACP registration as a counsellor.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Dominic offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Dominic?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

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Experience
7 years
Registered with
BACP
Languages
English

Contacting Dominic

Dominic takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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