Directory entry
Diego Tinte, BACP
- Credentials
- BACP
- Experience
- 9 years
- Practising in
- United Kingdom
- Languages
- English, Spanish
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
Ready when you are
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Diego Tinte helps people who feel stuck, anxious, overwhelmed or low in mood. He welcomes clients who are struggling with stress, relationship strain, low self-esteem, grief, trauma, sleep problems or questions about intimacy and identity. Sessions are offered in English and Spanish and take place online using video, phone, chat or messaging.
Diego uses a mix of approaches tailored to each person. He draws on cognitive behavioural therapy, psychodynamic ideas and attachment-based work to look at what keeps problems going and what can be changed.
Background and approach
Together with the client he chooses a way of working that matches their goals and situation. He has nine years of experience and holds BACP membership, which is recorded in his professional details. Diego provides both short-term focused work and longer-term therapy depending on what is needed.
His style aims to be straightforward, calm and practical so sessions feel useful from the start. Typical issues he addresses include anxiety, depression, trauma and relationship concerns, plus related difficulties such as shame, codependency, dissociation and trouble with impulsivity or isolation. He also supports people dealing with career stress, life purpose questions and struggles around body image and control.
Practical arrangements are handled online. People start by completing a short matching questionnaire and then book sessions to suit their schedule. Subscription fees vary with location and therapist availability and can be cancelled at any time.
How attachment, CBT and psychodynamic work online
Diego draws on attachment-based approaches to look at how early patterns of relating affect current feelings and close connections; this can help when loneliness, jealousy or trust issues keep recurring.Cognitive behavioural therapy, or CBT, focuses on the links between thoughts, feelings and actions and offers practical strategies to reduce anxiety, improve sleep and change unhelpful behaviours.
Psychodynamic work looks at repeated themes and emotional patterns that come up in relationships and daily life, helping people make sense of longstanding issues like shame, emptiness or dissociation.
Finding the right mix is a collaborative process. The therapist will talk through goals, preferences and what has or has not worked before, and together they will try approaches that fit the person's needs. That means sessions can shift over time as progress is made.
Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls let conversation flow much like an in-person session, phone sessions can be easier when bandwidth is low, and live chat or text-based messaging can suit shorter check-ins or times when writing feels more natural. These options make it simpler to fit therapy into work, family and daily routines.
What concerns does this counsellor help with?
How would he describe his therapeutic style?
What is his professional background?
What credentials and location are listed?
Which languages are available for sessions?
In what formats can therapy be delivered?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Codependency
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English, Spanish
Contacting Diego
Diego takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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